Okuqukethwe
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Izithako
- 500 g I-Venison goulash
- 3 Anyanisi
- 125 ml Iwayini elibomvu
- 400 ml Umhluzi we-venison
- 7 Amajikijolo wejuniper
- Usawoti kanye nopelepele
- 1 i-tsp Namathisela utamatisi
- 3 tbsp Ukhilimu omuncu
- 1 tbsp Ijamu ye-cranberry
- I-Thyme
Imiyalelo
- Pheka inyama, engeza unamathisele utamatisi kanye no-anyanisi bese uthosa kahle. Gcoba ngewayini bese uvumela isitoko sibile. Mboza bese upheka elangeni eliphansi cishe. amahora angu-2.
- Lapho inyama ithambile, engeza ukhilimu omuncu nama-cranberries, ulethe emathunjini futhi, uma kunesidingo, ubophe ngofulawa omncane.
Nutrition
Ukusebenzela: 100gAma-calories: 52kcalAmakhabhohayidrethi: 1gAmaprotheni: 0.6gAmafutha: 3.8g