John Myers
Okuqukethwe
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Izithako
- 1 Isilimo esidliwayo esinamagatsha anamanzi, cishe 150 gr
- 2 Amazambane, cishe ama-100 g
- 1 Ama-leeks, angaba ngu-100 g
- 1 I-karoti, cishe i-50 g
- 0,5 Bunch AmaChives
- Ibhotela elicacisiwe
- 1 i-tsp Ufulawa wothuli
- 650 ml Umhluzi wemifino
- 125 ml Ubisi
- 2 tbsp Cream
- Salt
- Upelepele omnyama ophuma esigayweni
- Ijusi kalamula
- 100 g Ama-bacon cubes
Imiyalelo
- Ikhasi le-celery namazambane bese uthatha ama-cubes amancane. Hlukanisa i-leek bese uhlanza, bese usika imicu. Hlanza isanqante futhi uthathe izingcezu ezincane. Hlanza ama-chives, unyakazise futhi uqobe kahle, unikeze i-tbsp engu-1 ngokwehlukana njengendlela yokuhlobisa.
- Shisisa isinqumelo sebhotela epanini bese ujuluka imifino kuwo. Bese uthuli ngofulawa omncane bese ugoqa kahle.
- Manje uthele umhluzi oshisayo nobisi bese ubilisa yonke into emlilweni omncane kuze kube yilapho imifino ithambile. Bese ukhipha ama-cubes emifino njengengxenye yenkomishi yesobho ngayinye bese ufudumala.
- Phakathi naleso sikhathi, gazinga ama-bacon cubes epanini bese ususa amafutha ku-crepe.
- Manje puree isobho bese wengeza izinongo ukunambitha. Engeza ukhilimu bese uxuba futhi kafushane.
- Enkomishini yesobho sibeka "i-filler", kuso sikha isobho elishisayo, sisakaze ama-chives, phakathi nendawo upelepele omncane bese uhlobisa ngama-bacon cubes ...... ujabulele ukudla kwakho .....
Nutrition
Ukusebenzela: 100gAma-calories: 52kcalAmakhabhohayidrethi: 1.1gAmaprotheni: 3gAmafutha: 4g
