in Ungadliwa

I-Cream of Spinach Soup (ngokuzikhethela ne-Salmon)

5 kusukela 2 amavoti
Isikhathi Sonke 35 imizuzu
Course Dinner
cuisine European
Izinkonzo 8 abantu
Ama-calories 50 kcal
Okuqukethwe show

Izithako
 

I-salmon filler

  • 2 Ugaliki
  • 1000 ml Umhluzi
  • 800 ml Ubisi lukakhukhunathi olungenashukela
  • 500 g Isipinashi
  • eChile
  • Usawoti pepper
  • 250 g Uhlobo lwenhlanzi
  • 250 g I-salmon ebhemayo
  • 1 U-anyanini

Imiyalelo
 

I-salmon filler

  • Gweba i-salmon noma uyibeke nge-grinder yenyama. Hlanza u-anyanisi futhi uthathe ama-cubes amancane. Hlanganisa ne-salmon bese wenza amabhola amancane noma izinqwaba ngethisipuni bese uthosa emafutheni amancane. Ingafakwa ebandayo noma efudumele esobho.

Isobho

  • Kancane ujuluke u-anyanisi nesweli epanini. Bese deglaze ngomhluzi (okuwumhluzi ofika ekunambithekeni okuhambisanayo ;-)) bese wengeza ubisi lukakhukhunathi. Bese wengeza isipinashi bese ubilisa imizuzu eyi-10. Bese uhlanza konke. Isizini ukunambitha ngosawoti, pepper kanye nopelepele.

Kwabadla abajwayelekile

  • Manje faka izingcezu ze-salmon epuletini bese wengeza isobho. KUQEDIWE!
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 50kcalAmakhabhohayidrethi: 0.9gAmaprotheni: 5.6gAmafutha: 2.6g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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