John Myers
Okuqukethwe
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Izithako
Ama-noodle ama-croissant:
- 150 g Ama-noodle ama-croissant
- 1 i-tsp Salt
- 1 i-tsp I-Ground turmeric
I-red pepper sauce:
- 300 g 2 upelepele obomvu cishe. 400 g / kuhlanzwa
- 50 g 2 anyanisi amancane / ehlutshiwe
- 1 tbsp Amafutha e-Olive
- 125 ml Umhluzi wenkukhu (isipuni esingu-1 umhluzi osheshayo)
- 4 tbsp Ukhilimu ophehliwe
- 1 tbsp I-soy sauce emnandi
- 3 izimpintshi ezinkulu Usawoti wasolwandle omahhadlazelayo ophuma emshinini wokugaya
- 3 izimpintshi ezinkulu Upelepele onemibala ophuma egayweni
- 0,5 i-tsp Sambal Oelek
I-mini pak choi ethosiwe:
- 140 g 4 mini pak choi
- 1 i-tsp Salt
- 2 tbsp Amafutha e-Olive
- 1 i-tsp Isosi yesoya ekhanyayo
- 1 i-tsp Isosi emnyama yesoya
- 1 i-tsp I-soy sauce emnandi
- 3 izimpintshi ezinkulu Usawoti wasolwandle omahhadlazelayo ophuma emshinini wokugaya
- 3 izimpintshi ezinkulu Upelepele onemibala ophuma egayweni
Khonza:
- 10 g Ushizi weParmesan osanda kugayiwa
- 2 Isiqu Iparsley yokuhlobisa
Imiyalelo
Ama-noodle ama-croissant:
- Pheka ama-noodle ama-squirrel emanzini anosawoti (isipuni esingu-1 sikasawoti) emhlabathini nge-turmeric (ithisipuni elilodwa) kuze kube yilapho kuluma ngokulandela imiyalelo ephaketheni bese ukhipha ngesisefo sasekhishini.
I-red pepper sauce:
- Pheka ama-noodle ama-squirrel emanzini anosawoti (ithisipuni elilodwa likasawoti) eligaywe nge-turmeric (ithisipuni elilodwa) kuze kube yilapho kuluma ngokulandela imiyalelo ephaketheni bese ukhipha ngesisefo sasekhishini. Hlanza, ugeze futhi usike upelepele nge-super peeler (Lurch!). Hlanza bese usika u-anyanisi. Shisisa amafutha omnqumo (1 tbsp) epanini, engeza i-paprika eqoshiwe kanye no-anyanisi oqoshiwe bese upheka. Gcoba / uthele esitokisini senkukhu (1 ml) bese ubilisa / upheke ngesivalo cishe imizuzu eyi-1. Hlanza kahle nge-blender yesandla bese ugoqa ukhilimu ophehliwe (125 tbsp) kanye nesoso yesoya emnandi (15 tbsp). Okokugcina, inkathi ngosawoti wasolwandle omahhadlahhadla osuka egayweni (izincezu ezinkulu ezi-4) kanye nopelepele onemibala ophuma egayweni (amaphinki amakhulu amathathu).
I-mini pak choi ethosiwe:
- Hlanza futhi ugeze i-Pak Choi, i-blanch emanzini anosawoti (isipuni esingu-1 sikasawoti) cishe imizuzu emi-2, susa futhi usike ngobude obuyingxenye. Shisisa amafutha omnqumo (2 tbsp) epanini, beka i-mini pak choi kusikiwe bese uthosa kancane. Gcoba ngengxube yesoso yesoya ekhanyayo (isipuni esingu-1), isoso yesoya emnyama (ithisipuni elilodwa) kanye nesoso yesoya emnandi (ithisipuni elilodwa). Okokugcina, inkathi ngosawoti wasolwandle omahhadlahhadla osuka egayweni (izincezu ezinkulu ezi-1) kanye nopelepele onemibala ophuma egayweni (amaphinki amakhulu amathathu).
Khonza:
- Hlela yonke into (i-mini pak choi ethosiwe, i-croissant noodle ne-paprika sauce ebomvu ngokuhlobisa kumapuleti angu-2 e-pasta, afafazwe ngoshizi we-Parmesan osanda kugaya futhi uhlotshiswe ngenduku ye-parsley. Uma ufuna, ungahlobisa amapuleti ngama-tangerine wedges. Kuhlelwe lapha, ngeshwa ukhohliwe!
