John Myers
Okuqukethwe
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Izithako
U-Fond no-Schlegel:
- 2 Ucezu Umlenze wedada
- Usawoti kanye nopelepele
- 1 Ucezu Isaqathe
- 1 Ucezu Izimpande zesilimo esidliwayo esinamagatsha anamanzi
- 1 Ucezu U-anyanini
- 1 Ucezu I-clove yegalikhi
- 1 i-tsp Ama-Peppercorns
- 8 Ucezu Amajikijolo wejuniper
- 5 Ucezu Izinhlamvu ze-Allspice
- 5 Ucezu Amakhefu
- 1 Ucezu I-Mace
- 1 i-tsp Izinhlamvu ze-coriander
- 2 Ucezu Amaqabunga eBay
- 1 tbsp Salt
- 1 ilitha Water
- Isoso & Ragout:
- Amafutha
- 1 Ucezu Isaqathe
- I-Celeriac
- 1 Ucezu isitshalo esihlobene no-anyanisi
- 3 tbsp Namathisela utamatisi
- 250 ml I-Pinot Noir
- 1 ilitha Isitoko samadada
- Usawoti ofakwe emanzini
- I-garlic pepper
- 2 tbsp Uviniga webhalsamu
- I-cherry pepper emnandi
- Isitashi sokudla
- I-rosemary, i-thyme, i-oregano entsha
Imiyalelo
U-Fond no-Schlegel:
- Hlanza isanqante, isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi nesweli, usike konke. Khona-ke imilenze yedada, nemifino, usawoti, amaqabunga e-bay, amajikijolo omjunipha, i-allspice, ama-clove, i-mace, i-coriander ... futhi ulethe i-1 litre lamanzi ngamathumba bese upheka konke amahora angu-2!
I-Sauce Ragout & Isoso
- Hlanza isanqante no-anyanisi, cishe usike. Hlanza futhi usike cishe isilimo esidliwayo esinamagatsha anamanzi kanye ne-leek. Ukugeza. Khipha imilenze yedada ngemuva futhi eyisikhombisa! Usawoti kanye pepper imilenze. Shisisa amafutha epanini lokuthosa bese uthosa imilenze kuze kube crispy futhi okubabayo. Susa ku-roaster bese uthosa emafutheni afanayo, u-anyanisi, isanqante, isilimo esidliwayo esinamagatsha anamanzi kanye neliki!
- Bese wengeza unamathisele utamatisi bese ugazinga kafushane. Engeza amakhambi aqoshiwe, deglaze ngewayini elibomvu nesitoko, engeza imilenze yedada bese ubeka isivalo. Pheka konke imizuzu engama-50! Bese ugoqa amakilabhu bese uwayeka aphole kancane. Okwamanje, hlunga isoso! Bese ususa inyama emilenzeni bese uyikha.
- Fafaza isoso ngosawoti olongiwe, u-garlic pepper kanye nopelepele, qinisa isoso ngamanzi amancane kanye nesitashi! I-ragout yedada yanikezwa ngama-noodle abanzi kanye nesaladi!
Isinongo sikasawoti:
- Isinongo sami sikasawoti
I-garlic pepper:
- I-garlic kanye ne-pepper yonke into; o)
Nutrition
Ukusebenzela: 100gAma-calories: 13kcalAmakhabhohayidrethi: 0.7gAmaprotheni: 0.3gAmafutha: 0.1g
