John Myers
Okuqukethwe
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Izithako
- 1 ikhanda Endive isaladi
- 1 U-anyanisi omusha
- 3 tbsp Amafutha
- 3 tbsp I-Herb uviniga
- Usawoti kanye nopelepele
- 6 tbsp Ukhilimu owuketshezi noma ukhilimu wekhofi ongu-10%.
- 0,5 isipuni Sugar
- 1,5 kg Ufulawa amazambane
- 1 Cup Ubisi luyashisa
- 1 Isipuni (izinga) Salt
- 2 phina I-Nutmeg
- 1 ring Uphudingi omnyama eringini
- Ufulawa ohluziwe
- 250 g I-bacon enamafutha aqoshiwe
Imiyalelo
- Ukulungiselela: Ikhasi amazambane, geza isaladi endive kahle futhi uthathe imichilo. Sika amasoseji egazi abe yizicucu. I-bacon enamafutha, eqoshiwe
- i-marinade: hlanganisa uviniga, amafutha, u-anyanisi, pepper kanye nosawoti kahle. Engeza ukhilimu noma ukhilimu wekhofi bese ushaya kahle nge-whisk kuze kube yilapho i-marinade iba nokhilimu omncane. Bese wengeza ushukela. Manje hlanganisa isaladi ye-endive ne-marinade kahle futhi uyivumele ikhuphuke.
- Bilisa amazambane ahlutshiwe ngosawoti bese uwakhipha emva kwemizuzu engu-20-25. Puree nge-mixer, bese ufaka ibhotela, ubisi olushisayo kanye ne-nutmeg bese uxuba kahle futhi.
- Vula i-pudding emnyama elungisiwe kufulawa (shiya isikhumba) futhi gazinga emafutheni ashisayo kuze kube crispy. Shiya ubhekeni odayisiwe uze ube nsundu osagolide.
- Songa isaladi ye-endive ngokuphelele kumazambane aqoshiwe aqediwe. Khonza kumapuleti ayisicaba, aseshisiwe, beka uphudingi omnyama ogazingiwe nxazonke futhi uphake nge-bacon e-crispy phezu kwesitshulu se-endive.
Nutrition
Ukusebenzela: 100gAma-calories: 104kcalAmakhabhohayidrethi: 13.4gAmaprotheni: 1.9gAmafutha: 4.5g
