in Ungadliwa

Amakhowe Agcwele

5 kusukela 7 amavoti
Isikhathi sokulungiselela 15 imizuzu
Isikhathi sokupheka 40 imizuzu
Isikhathi Sonke 55 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 240 kcal
Okuqukethwe show

Izithako
 

  • 4 Ucezu Amakhowe amakhulu
  • 250 g Inyama egayiwe
  • 2 Ama-Discs I-Toast ngaphandle kwe-crust
  • 1 Ucezu U-anyanini
  • Ubisi
  • 1 Ucezu egg
  • Salt
  • Upelepele
  • I-Curry
  • 1 i-disc I-Gouda ushizi

Imiyalelo
 

  • Sika uqweqwe lwe-toast bese ucwilisa isinkwa obisini ukuze sicwiliswe. Susa obisini bese ukhama.
  • Sika u-anyanisi ube ama-cubes amahle. Phula isiqu samakhowe bese ukhipha ama-lamellas amnyama ngesipuni esincane.
  • Faka inyama egayiwe, u-anyanisi osikiwe, uthosi neqanda endishini bese ufaka usawoti, pepper kanye nekhari kahle. Hlanganisa yonke into ibe inhlama ebushelelezi futhi uhlukanise izingxenye ezingu-4.
  • Gcwalisa i-mushroom ngayinye nge-1/4 yengxube bese uyibeka endishini yokubhaka egcotshwe ngamafutha. Mboza nge-aluminium foil bese upheka kuhhavini imizuzu engama-30 (ukushisa okuphezulu / phansi, 200 ° C).
  • Ngemuva kwemizuzu engama-30, susa i-foil bese uvala amakhowe ngamunye nge-1/4 ucezu lukashizi. Bhaka eminye imizuzu eyi-10 (ukusetha okufanayo kuhhavini).
  • Jabulela.
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 240kcalAmakhabhohayidrethi: 7.4gAmaprotheni: 17.9gAmafutha: 15.6g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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