Imiyalelo
- Sika upelepele ngesigamu, susa umongo ukuze ukuphazamiseka kusasele futhi ususe okumhlophe
- Gcwalisa isigamu sikapelepele ngokhilimu ushizi, ufafaze kancane nge-oregano bese umboza ngeGrana Padano.
- Nge-grill kufanele uyishise ngaphambili ibe ngu-180 ° C bese uyi-grill cishe imizuzu engama-20. Kuhhavini, ngincoma ukusebenzisa igridi futhi ngimboze ngephepha lokubhaka. Ngale ndlela ama-halves e-pepper ahlala engcono futhi uma ushizi kufanele wehle, awungcolisi ihhavini. Kulokhu babhakwa cishe imizuzu engama-20 ku-180 ° C.