John Myers
Okuqukethwe
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Izithako
- 1 Isobho lesithombo
- 2 tbsp Ama-radishes amasha engadini yethu, aqoshwe kahle
- 1 tbsp Ama-chives ka-garlic anqunywa emiqulu.
- 1 phina Usawoti wolwandle ophuma egayweni
- 1 phina Upelepele omhlophe ophansi
- 1 phina I-nutmeg entsha egayiwe
- 1 phina I-Cayenne powder
Imiyalelo
- Ngihlale ngenza isobho le-radi elinongwe kancane kusengaphambili. I-radish iphekwe isikhathi esifushane kuphela ukuze isetshenziswe njengemifino (njengale recipe). Vumela isobho eliqandisiwe lincibilike.
- Bilisa epanini bese ufaka inkathi ukunambitha, ngoba ukuqandisa kuzolahlekelwa ukushisa.
- Bese ufaka isobho kusihlungo esiqinile (sifuna nje umhluzi). I-insert iphonswa ngebhotela futhi isebenza njengemifino ehambisana nesifundo esiyinhloko.
- Buyisela umhluzi ebhodweni uphinde uwushise kancane futhi ufake inkathi ukunambitha.
- Hlanganisa izingcezu ze-radish nama-chives ndawonye, unambitha kancane.
- Lesi sobho sokuqala sinikezwa ngamapuleti ashisiwe futhi ama-radishes / chives ayengezwa. Ngakho wonke umuntu angathatha ediphozini ukuthi uthanda kangakanani.
- Umhluzi unambitheka njengesithombo futhi okufakwayo kuqeda ukunambitheka kamnandi. Lesi isiqalo esihle kakhulu. I-Baquette yanikezwa kanye nayo.
Nutrition
Ukusebenzela: 100gAma-calories: 49kcalAmakhabhohayidrethi: 5gAmaprotheni: 1.1gAmafutha: 2.7g
