Friza ama-apula - ngalawa macebiso ayasebenza
- Ngaphambi kokuba uqale ukuqandisa, udinga ukugeza futhi ucwebe ama-apula.
- Bese uwasika abe yimichilo noma izingcezu ezilumayo.
- Ukuze ama-apula angabi nsundu, waxube ngejusi kalamula ehlanjululwe.
- Beka iphepha lesikhumba ebhodini lokubhaka bese usakaza izingcezu ze-apula kulo. Qiniseka ukuthi kunesikhala esanele phakathi kwezingcezu.
- Bese ufaka ishidi lokubhaka efrijini. Shiya ishidi efrijini cishe amahora amabili kuya kwangu-2.
- Ngemva kwesikhathi esibekiwe sokuqanda, susa ithreyi lokubhaka esifubeni bese ubeka izingcezu ze-apula esitsheni sefriji noma esikhwameni sefriji.
- Lebula isiqukathi noma isikhwama esinosuku lwamanje. Ama-apula angaqandiswa cishe izinyanga eziyisi-6 kuye kweziyi-9.