John Myers
Okuqukethwe
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Izithako
Isifuba se-Goose
- 4 Pc I-Goose breast fillet
- Salt
- Upelepele
- I-rosemary entsha
I-Port shallots
- 600 g Ama-Shallots
- 200 ml Imbobo ebomvu
- 400 ml Iwayini elibomvu
- 60 g Sugar
- 4 PC. Amakhefu
- 0,5 Pc Izinti zikasinamoni
- 2 Amagatsha I-Thyme
- 2 Amagatsha Rosemary
- Uviniga webhalsamu
Isinkwa se-mushroom tart
- 6 Pc Iyagoqa kusukela ngayizolo
- 50 g Ama-bacon cubes
- 1 U-anyanini
- 125 g i-boletus
- 4 amaqanda
- 50 ml Cream
- 50 ml Ubisi
- 2 tbsp Umfula
- 1 tbsp I-parsley eqoshiwe
- Salt
- Pepper kusuka ku-grinder
- I-nutmeg entsha egayiwe
Iklabishi elibomvu
- 1 I-Pkg Iklabishi elibomvu
- 1 U-anyanini
- Iwayini elibomvu
- uviniga
- I-Lard
i-sauce
- 1 Ijusi yewolintshi
- 1 Pc Ijinja entsha
- 150 ml Iwayini elibomvu
- 70 ml I-port iwayini
- 1 USharot
- Uviniga webhalsamu
- 1 tbsp Ibhotela elibandayo
Imiyalelo
- Gcoba u-anyanisi bese ujuluka ebhotela elincane, engeza ubhekeni namakhowe aqotshiwe bese ugazinga ngemvuthuluka yesinkwa egayiwe, iparsley, usawoti, upelepele kanye namantongomane, hlanganisa nofulawa. Hlanganisa amaqanda ngobisi nokhilimu bese uxuba. Hlanganisa konke kahle, faka ipani lesinkwa nge-aluminium foil, xubha ngebhotela nothuli ngofulawa omncane. Thela ku-breadcrumbs, umboze kahle nge-aluminium foil bese upheka kuhhavini ngesitsha samanzi ku-150 ° C cishe imizuzu engama-50. Vumela upholile futhi ubhake kubhotela, uthathe izingcezu, ngaphambi kokukhonza.
- Ngama-shallots echwebeni, vumela i-caramelize ushukela. Uma buhle futhi bunsundu ngokusagolide, gcoba ngewayini le-port bese uliyeka libilise kafushane kuze kube yilapho ibhulokhi ye-caramel isincibilika. Engeza zonke izithako ngaphandle kweviniga ye-balsamic bese ubilisa cishe ihora. Hlanganisa futhi. Ekugcineni kusekhona uketshezi, bese ufaka uviniga obhalsamu, ubilise isikhashana bese uphaka.
- Ncibilikisa iklabishi elibomvu, gazinga u-anyanisi oqotshwe fake esinqumeni esincane kuze kukhanye bese uxuba neklabishi elibomvu bese ufaka newayini elibomvu noviniga.
- Geza bese ugcoba isifuba sehansi bese usisika esikhumbeni ngendlela yedayimane (ungalimazi inyama). Gcoba nge-pepper. Beka ngehlangothini lesikhumba epanini ELIBANDA bese uthosa kancane kuze kube yilapho isikhumba crispy futhi sibomvu segolide (ngokushesha lapho amanye amafutha ephunyukile, engeza igatsha le-rosemary) futhi amafutha amaningi athosiwe (cishe 8 min), bese kafushane ngakolunye uhlangothi Gcoba bese ubeka i-brisket endishini engangeniswa kuhhavini, ifake ngosawoti bese unamathisela i-thermometer eyosiwe engxenyeni ewugqinsi yebele. Fry kuhhavini elushisayo ngaphambi kuka-150 ° C cishe isigamu sehora (kuze kube yilapho izinga lokushisa eliyisisekelo lingu-75 ° C).
- Okwamanje, thela amafutha engeziwe epanini (libambe - amafutha ehansi ayamnandi) bese ushisa i-shallot eqoshwe kahle kanye nocezu lwejinja bese ugaye ngejusi yewolintshi, iwayini elibomvu newayini le-port. Vumela ubilise kahle .... Ngaphambi nje kokuphakela, hlanza ijinja nerosemary bese ugaya isoso nge-blender yesandla. Isizini ukunambitha ngosawoti kanye noviniga obhalsamu bese ugoqoza ucezu lwebhotela olubanda eqhweni ukuze lujiye. Manje ungabe usapheka .... Dlulisa isifuba epayipini futhi usike izingcezu
Nutrition
Ukusebenzela: 100gAma-calories: 96kcalAmakhabhohayidrethi: 9.3gAmaprotheni: 1.5gAmafutha: 2.2g
