John Myers
Okuqukethwe
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Izithako
Okokumboza
- 600 g Ama-gooseberries
- 150 g Sugar
- 1 I-pudding powder
- 2 tbsp omisiwe
- 2 tbsp I-Citronat (Succade)
- 2 tbsp Iramu
Okwehlama
- 250 g Umfula
- 80 g Sugar
- 100 g Ibhotela
- 0,5 iphakethe Iphawuda wokubhaka
- 1 egg
- 1 phina Salt
- 1 tbsp Ubisi
Imiyalelo
- Hlanganisa i-rum nekhasi lemon ne-rum ngobusuku bangaphambilini futhi uyivumele ikhuphuke. Letha ama-gooseberries ahlanziwe noshukela kanye nenkomishi yamanzi emathunjini, uvumele ukupholisa.
- Yenza i-shortcrust pastry kusuka kuzithako, uyibophe nge-foil futhi uyivumele iphumule imizuzu engu-30 esiqandisini. Dlulisa ama-gooseberries ngesihlungo, uqoqe ijusi. Letha ijusi emathunjini bese ubopha nge-pudding powder exutshwe emanzini amancane.
- Gcoba ama-gooseberries, ikhasi lemon kanye namagilebhisi omisiwe "ku-pudding" bese uvumela ukuthi kuphole kancane. Phuma u-2/3 wenhlama bese ufaka epanini le-springform eligcotshwe ngamafutha, cindezela unqenqema phansi kahle. Gcwalisa ingxube ye-berry. Khipha ishidi elincane lenhlama kusuka enhlama esele bese ubeka phezu kwengxube yamaberry.
- Bhaka imizuzu engu-50-60 ekushiseni kwama-degree angu-180 (okushisa kuqala). Fafaza ushukela oluyimpuphu ngaphambi kokukhonza.
Nutrition
Ukusebenzela: 100gAma-calories: 234kcalAmakhabhohayidrethi: 38.5gAmaprotheni: 2.4gAmafutha: 6.4g
