in Ungadliwa

Isaladi Yomlimi WamaGreki ku-Glass

5 kusukela 5 amavoti
Isikhathi Sonke 15 imizuzu
Course Dinner
cuisine European
Izinkonzo 4 abantu
Ama-calories 584 kcal
Okuqukethwe show

Izithako
 

  • 0,25 Uthisi we-Iceberg
  • 2 utamatisi
  • 0,25 Ikhukhamba
  • 50 g I-Feta
  • 1 U-anyanisi omncane
  • 8 Ama-olives afakwe emgodini omnyama
  • 4 Upelepele oshisayo ofakwe emanzini
  • 50 ml Amafutha e-Olive
  • 0,5 Ijusi kalamula
  • Salt
  • Pepper kusuka ku-grinder

Imiyalelo
 

  • Geza ulethisi we-iceberg, womise futhi uthathe imichilo emihle. Hlanza u-anyanisi futhi uthathe izindandatho. Geza futhi uhlanze utamatisi futhi uthathe izicucu. Hlanza ikhukhamba, unqume amaphethelo bese uwasika kahle. Sika i-feta.
  • Qala uhlukanise ulethisi weqhwa ube yizingilazi ezi-4, bese ufaka ukhukhamba, utamatisi, u-anyanisi kanye ne-feta ngaphezulu. Spread ama-olives angu-2 kanye nopelepele owodwa osikiwe phezulu.
  • Ukuze uthole i-marinade, cindezela isigamu selamula. Isizini ijusi ngopelepele nosawoti. Bamba amafutha omnqumo. Thela i-marinade phezu kwesaladi.
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 584kcalAmakhabhohayidrethi: 0.5gAmaprotheni: 7.8gAmafutha: 62g
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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