Okuqukethwe
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Izithako
- 4 Utamatisi omusha
- 1 Ikhukhamba
- 1 U-anyanisi omusha
- Iminqumo eqoshiwe
- 50 ml Amafutha omnqumo ehlukile omnqumo
- oregano
- Usawoti kanye nopelepele
- 250 I-feta cheese eqoshiwe
- 1 tbsp Amafutha e-Olive
- Ama-breadcrumbs
Imiyalelo
- Geza utamatisi kanye nekhukhamba. Sika utamatisi ube ama-wedges amancane, usike kancane ikhukhamba, futhi usike u-anyanisi ube amasongo amancane. Faka konke endishini yesaladi uhlanganise namafutha omnqumo. Isizini ngosawoti kanye nopelepele, usakaze iminqumo phezulu bese uhlobisa nge-oregano. Hlukanisa uhhafu bese usinkwa nemvuthuluka yesinkwa. Shisisa amafutha epanini endaweni ephakeme kakhulu, gazinga ushizi ngokucophelela nhlangothi zonke. Bese ukhonza nesaladi.
Nutrition
Ukusebenzela: 100gAma-calories: 575kcalAmakhabhohayidrethi: 0.1gAmafutha: 65g