in Ungadliwa

I-Asparagus Eluhlaza Nge-Cream Cheese

5 kusukela 2 amavoti
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 48 kcal
Okuqukethwe show

Izithako
 

  • 750 g I-Asparagus eluhlaza fresh
  • Salt
  • 1 I-clove yegalikhi
  • 15 g Ibhotela
  • 2 Ama-Discs Baguette
  • 0,75 Ibhodlela UChervil
  • 1 Ilamuna
  • 150 g I-Herbal cream ushizi
  • 2 tbsp Ubisi
  • 2 i-tsp Amaphepha
  • Upelepele omusha
  • I-Lemon wedges yokuhlobisa

Imiyalelo
 

  • Geza i-asparagus, uyikhiphe bese usika iziphetho ezingezansi. Faka i-asparagus emanzini abilayo anosawoti bese upheka imizuzu engu-8. Khipha bese ugeza ngaphansi kwamanzi abandayo.
  • Hlanza i-garlic bese ufaka u-garlic press, i-pinch engu-1 kasawoti kanye nebhotela elithambile. Hlukanisa izingcezu ze-baquette ngohhafu bese uxubha ngebhotela likagalikhi. Geza i-chervil, unyakazise futhi unqume ngaphandle kwamaqabunga ambalwa. Geza ulamula bese usika uhhafu wekhasi ube yimicu emincane.
  • Shaya ushizi onamafutha aphansi nobisi kuze kube bushelelezi. Engeza i-capers ne-chervil, pepper. Hlela i-asparagus nge-sauce ye-cream ushizi emapuletini. Gcoba nge-lemon zest nama-wedges bese ufafaza i-chervil. Rosa i-baguette ngaphansi kwe-grill eshisiwe bese ukhonza nayo.
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Nutrition

Ukusebenzela: 100gAma-calories: 48kcalAmakhabhohayidrethi: 3.3gAmaprotheni: 3.8gAmafutha: 2g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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