John Myers
Okuqukethwe
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Izithako
Amadombolo aluhlaza
- 5 Amazambane amakhulu - uma kungenzeka ufulawa
- 3 tbsp Ufulawa wamazambane
- 1 tbsp USemolina
- Salt
- 1 ucezu Isinkwa esigcwele okusanhlamvu
- Ibhotela noma amafutha
Iklabishi elibomvu
- Iklabishi elibomvu cishe. 600g
- 2 Anyanisi
- 1 Apple
- Usawoti, pepper, 6 clove, bay leaf, ushukela, uviniga, orange juice
Amakhowe
- 600 g Porcini amakhowe
- 1 U-anyanini
- 1 i-clove Ugaliki
- Omunye ufulawa
- 100 ml Ukhilimu ohlutshiwe noma ukhilimu we-soy
- Ibhotela noma amafutha
- Usawoti pepper
Imiyalelo
- Ukulungiswa kweklabishi elibomvu: Sika iklabishi ngesisiki semifino libe yimicu noma izingcezu ezincane kakhulu, faka usawoti, upelepele, ushukela, uviniga omncane bese uxova kancane. Hlanza u-anyanisi bese ufaka isinqumelo ngama-clove, usike i-apula libe ngama-cubes amancane (lizodlula kamuva). Faka ingxube yemifino epanini bese wengeza cishe u-100 ml wejusi yewolintshi. Engeza u-anyanisi oqoshiwe, izingcezu ze-apula kanye neqabunga le-bay bese uvumela yonke into ibile kancane. Ngithanda ukuqina kwemifino ekulumeni, ngakho-ke kuthatha imizuzu engu-15-20.Inkathi futhi, uma kunesidingo, inkathi ngoshukela noviniga. Izinhlanzi ze-bay leaf kanye ne-clove anyanisi futhi bese ugoqa u-anyanisi wesibili, uqotshwe ube ama-cubes, unodoli webhotela, usuqedile. Uma uthanda, ungashintsha ibhotela ngamafutha we-walnut, okumnandi kakhulu!
- Amadombolo: Hlanza amazambane bese uwagaya kahle, khama ingxube kahle ngezandla zakho noma ngethawula lasekhishini (ungaqoqa ijusi eliwumphumela bese uhlunga isitashi samazambane). Manje hlanganisa amazambane ne-semolina, ufulawa wamazambane kanye nengcosana kasawoti.
- Sika i-toast ibe ama-cubes amancane bese uyithosa ebhotela elincane noma emafutheni kuze kube nsundu osagolide.
- Letha isitsha esikhulu samanzi emathunjini, engeza usawoti kanye nodoli webhotela emanzini (lokhu ukuvimbela amadombolo ukuthi abilise kakhulu). Susa enye ingxube yamazambane bese uyicaba ngesandla esisodwa, beka ama-cubes angu-3-4 we-toast phezulu bese ubumba ingxube ibe amadombolo (okungcono kakhulu ukwenza ngezandla ezimanzi). Faka amadombolo emanzini abilayo bese unciphisa ukushisa kancane, kufanele ubilise ngobumnene, cishe imizuzu engu-20-25, kuye ngobukhulu.
- Amakhowe / isoso: Sika u-anyanisi nogalikhi ube ama-cubes amancane bese ujuluka ebhotela noma emafutheni, engeza amakhowe futhi uhlanganise nopelepele, uyeke ukubila isikhashana kuze kuhwamuke uketshezi. Manje usawoti, thatha i-3/4 yamakhowe epanini futhi uhlale ufudumele, uthulile okunye ngofulawa omncane. Gcoba ukhilimu bese ugoqa ukuze amakhowe kanye nokhilimu kuhlangane kwenze isoso enokhilimu.
- Ukukhonza: Beka i-sauce kumapuleti ashisiwe, engeza amakhowe, i-spoonful yeklabishi ebomvu kanye namadombolo amabili ... Ready.
- Qaphela: Imvamisa, ama-cubes ethosti awawona amadombolo aluhlaza wangempela. Lokhu kufanele kwenziwe ngamazambane aseNyakatho Jalimane atholakala lapha, ngaphandle kwalokho amadombolo anomswakama kakhulu (mushy).
- Ihambisana kahle nesaladi e-crunchy, hlanganisa ngendlela othanda ngayo.
Nutrition
Ukusebenzela: 100gAma-calories: 318kcalAmakhabhohayidrethi: 72.1gAmaprotheni: 4.2gAmafutha: 1g
