in Ungadliwa

I-Hearty Gratin: Neklabishi Elimhlophe, Isoseji lePizza, Amazambane!

5 kusukela 3 amavoti
Isikhathi Sonke 1 ihora 40 imizuzu
Course Dinner
cuisine European
Izinkonzo 3 abantu
Ama-calories 39 kcal
Okuqukethwe show

Izithako
 

blanch kokubili:

  • 0,5 ikhanda Iklabishi elimhlophe elisha
  • 1 PC. U-anyanisi oqoshiwe

ukuze blanching:

  • 1,5 ilitha Water

amafutha isikhunta:

  • 1 shot Amafutha akhishwa

Isikhumba:

  • 2 PC. Isoseji le-pizza isb Edeka
  • 1 isipuni Imbewu ye-Caraway
  • 2 phina Usawoti omningi
  • 5 ijika Upelepele ophuma esigayweni
  • 5 PC. Amazambane ama-waxy ahlutshiwe

gcwalisa:

  • 0,75 ilitha I-Meatsoup

fafaza: indiza

  • 3 isipuni Sesame fresh
  • 100 g I-Emmental egayiwe
  • I-Emmental egayiwe

Imiyalelo
 

Iklabishi elimhlophe:

  • Sika phakathi, susa amaqabunga angaphandle kanye nesiqu, indiza cishe ngo-0.5 mm ubukhulu. Blanch iklabishi cishe imizuzu emi-5, bese ufaka u-anyanisi bese ulethe ngamathumba. Cisha, yekela kuphole.

Isitsha sokubhaka:

  • Gcoba ngamafutha e-rapeseed.

Ukubeka:

  • Gcwalisa iklabishi, ikhasi isobho, uthathe tincetu, usakaze. Engeza imbewu ye-caraway, upelepele, nosawoti. Lokhu kungalungiswa futhi kufakwe esiqandisini.

Amazambane :

  • Geza futhi uthathe izingcezu ezincane.

Ukubeka:

  • Geza amazambane, usike futhi uvale.

I-Meatsoup:

  • Spread amazambane ngesigamu-embozwe.

Isesame:

  • Fafaza phezu kwezingcezu zamazambane. Pheka cishe. Imizuzu engu-6-10 ku-170 ° C

Ushizi :

  • Gcoba ushizi we-emmental phezulu, qhubeka upheka enye imizuzu engu-30-35.
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 39kcalAmakhabhohayidrethi: 0.5gAmaprotheni: 2gAmafutha: 3.2g
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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