John Myers
Okuqukethwe
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Izithako
Okwesitshalo se-panna cotta:
- 1 Bunch Amakhambi onyaka
- 400 g Cream
- 100 g Ukhilimu omuncu
- 5 amaqabunga I-Gelatin
- 2 tbsp I-Virgin yamafutha omnqumo
- Usawoti kanye nopelepele
Mayelana ne-beetroot carpaccio:
- 2 PC. Izilimo eziyizigaxa ze-beetroot
Mayelana ne-vinaigrette:
- 4 tbsp Uju lwesinaphi
- 5 tbsp Cassis
- 6 tbsp I-Virgin yamafutha omnqumo
Umhlobiso:
- 10 PC. Izinhlamvu ze-Walnut
- Ulethisi weWundlu
- I-sesame emnyama
Imiyalelo
- Gcoba izingilazi ezi-5 noma isikhunta esiyindilinga (150 ml ngayinye) ngamafutha omnqumo amancane; Geza amakhambi bese unyakazisa owomile, bese ukha amaqabunga amakhambi esiqwini bese uwasika kahle, cwilisa i-gelatin emanzini abandayo ngokusho kwemiyalelo ephaketheni.
- Bilisa ukhilimu epanini, ukhame i-gelatin ecwilisiwe bese uhlakaza ukhilimu ngenkathi uvuselela.
- Faka amakhambi aqoshiwe, ushizi okhilimu wembuzi, usawoti, pepper kanye nokhilimu omuncu, bese uthela ingxube ezingilazini / isikhunta futhi ubeke esiqandisini amahora angaba ngu-4.
- Phakathi naleso sikhathi, sika i-beetroot ephekiwe ibe izingcezu ezincane ezi-wafer nge-slicer bese uhlela epuleti elisesimweni sesitini.
- Bese uthatha i-panna cotta yemifino efrijini, uyiphendule eduze kwe-carpaccio, ufafaze upelepele omnyama bese uhlobisa nge-ulethisi yewundlu nama-walnuts aqoshiwe. Hlanganisa uju lwesinaphi, i-cassis namafutha omnqumo ayintombi bese uthela phezu kwe-beetroot.
Nutrition
Ukusebenzela: 100gAma-calories: 383kcalAmakhabhohayidrethi: 6gAmaprotheni: 6.1gAmafutha: 34.9g
