John Myers
Isingeniso: Ukulungiselela Ama-artichokes Ukupheka
I-artichokes iyimifino emnandi futhi enempilo engaphekwa ngezindlela ezihlukahlukene. Ngaphambi kokuba uqale ukupheka, kubalulekile ukuwalungiselela kahle ukuze uqiniseke ukuthi aphuma kahle. Ama-artichokes anoqweqwe oluqinile lwamaqabunga adinga ukususwa ngaphambi kokupheka, futhi ukuminya kwawo okune-fibrous kudinga ukususwa nakho. Kulesi sihloko, sizokuqondisa ezinyathelweni zokukhetha, ukulungiselela, nokupheka ama-artichokes.
Isinyathelo 1: Khetha ama-artichokes alungile
Lapho uthenga ama-artichokes, bheka lawo aqinile futhi asindayo ngosayizi wawo. Amaqabunga kufanele ahlanganiswe ngokuqinile futhi abe nombala oluhlaza okhanyayo. Gwema ama-artichokes ansundu noma anamaqabunga omile, ahlukanisiwe. Uma ungaqiniseki ukuthi ungawakhetha kanjani ama-artichoke angcono kakhulu, cela iseluleko segrosa yangakini noma umlimi.
Isinyathelo sesi-2: Ukulungiselela ama-artichokes okupheka
Ukuze ulungiselele ama-artichokes akho ukupheka, qala ngokusika amaqabunga. Sika intshi ephezulu ye-artichoke bese unquma amathiphu abukhali avela emaqabunga. Okulandelayo, susa isiqu, ushiye cishe intshi exhunywe esisekelweni se-artichoke. Ekugcineni, nquma phansi kwe-artichoke ukuze ususe noma yimaphi amaqabunga asele aqinile.
Isinyathelo sesi-3: Bilisa ama-artichokes
Ukubilisa kuyindlela esheshayo nelula yokupheka ama-artichokes. Ukuze ubilise ama-artichokes akho, uwabeke ebhodweni lamanzi abilayo anosawoti bese uvumela ukupheka imizuzu engu-20-30, noma kuze kube yilapho amaqabunga ethambile. Khipha ama-artichokes bese uwaphakela ngebhotela elicibilikile noma isoso yokudipha ozikhethele yona.
Isinyathelo sesi-4: I-Artichokes eshisayo
Ukushisa kungenye indlela elula yokupheka ama-artichokes. Faka ama-artichokes kubhasikidi we-steamer phezu kwebhodwe lamanzi abilayo, ikhava, futhi uvumele ukupheka imizuzu engu-25-40, noma kuze kube yilapho amaqabunga ethambile. Khonza nge-drizzle yamafutha omnqumo kanye nokufafaza usawoti.
Isinyathelo sesi-5: Ukugaya ama-artichokes
Ukugcoba kwengeza ukunambitheka kwe-artichokes futhi kuyindlela enhle yokupheka ngaphandle. Sika ama-artichokes ngesigamu bese uxubha ngamafutha omnqumo. Grill phezu kokushisa okuphakathi imizuzu engu-5-7 ohlangothini ngalunye, noma kuze kube yilapho amaqabunga eshisiwe futhi ethambile. Khonza ngokucindezela ijusi kalamula.
Isinyathelo sesi-6: Ukubhaka ama-artichokes
Ukubhaka ama-artichokes kuyindlela emnandi efaka imifino nge-flavour. Sika ama-artichokes abe yisigamu bese uwabeka endishini yokubhaka ngamafutha omnqumo, u-garlic, namakhambi. Bhaka ku-375 ° F imizuzu engu-25-30, noma kuze kube yilapho amaqabunga ethambile. Khonza ngokufafaza ushizi we-Parmesan.
Isiphetho: Ukukhonza Futhi Ujabulela Ama-Artichokes Akho
Manje njengoba usuwalungisile futhi wawapheka ama-artichokes, sekuyisikhathi sokuwajabulela! Zikhonze njengesitsha esiseceleni, i-appetizer, noma wengeze kumasaladi nasezitsheni ze-pasta. Ama-artichokes ayimifino enemisebenzi eminingi engaphekwa ngezindlela eziningi, ngakho-ke zama izindlela zokupheka ezihlukene ukuze uthole okuthandayo.
