John Myers
Okuqukethwe
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Izithako
Okwe-yogurt:
- 300 g I-yoghurt yemvelo
- 300 g Ubisi
- 0,5 U-anyanisi obomvu
- 1 -2 Upelepele oluhlaza
- 1 tbsp I-mint entsha eqoshiwe
- Usawoti pepper
Okwesinkwa:
- 500 g Ufulawa opeledwayo 1050
- 1 i-tsp Salt
- 270 ml Water
- 270 ml Amafutha
Okwemifino
- 500 g Izaqathi zihlanzwa
- 500 g Amazambane ahlutshiwe
- 3 - 4 tbsp Amafutha
- 2 i-tsp Imbewu kakhumini
- 2 isithupha Ginger
- 2 -3 Upelepele oluhlaza
- 150 ml Water
- Salt
- 1 i-tsp Garam masala
- 1 i-tsp Umango powder
- 3 tbsp I-Coriander herb eqoshiwe
Imiyalelo
Iyogathi:
- Okokuqala sibhekana ne-yogurt, ngakho-ke ingadlula ngokuthula.
- Hlanganisa i-yogurt ngobisi oluncane kuze kube yilapho ifinyelela ukuvumelana okufunayo.
- Sika uhhafu ka-anyanisi obomvu ube ama-cubes amahle, faka upelepele emasongweni amahle bese ugoqa ku-yogurt kanye ne-mint eqoshiwe. Isizini ukunambitha ngosawoti kanye nopelepele.
- Beka iyogathi eceleni bese uvumela ukuthi ikhuphuke.
Isinkwa / Paratha:
- Okulandelayo sinakekela inhlama yesinkwa / i-paratha.
- Ukuze wenze lokhu, hlanganisa ufulawa, usawoti namanzi bese uxova inhlama ebushelelezi, enganamatheli. Beka eceleni, umboziwe.
Manje siza kumlingisi oyinhloko:
- Hlanza amazambane, ulungise izaqathe. Kufanele zibe nesisindo esingama-500g lilinye. Sika zombili zibe yizicucu ezilingana ne-bite.
- I-ginger iyahlutshiwe futhi inqunywe kuma-cubes amahle kakhulu, upelepele unqunywa izindandatho ezinhle.
- Shisisa amafutha ku-pressure cooker bese uvumela imbewu ye-cumin ukuthi iphuze kancane ize ibe nombala othile.
- Faka ujinja nopelepele uthose kuze kube yilapho ujinja ungasanuki uluhlaza.
- Faka amazambane nezaqathi, kanye nezipuni eziyi-1.5 zikasawoti namanzi uhlanganise kahle. Bilisa.
- Vala umpheki wokucindezela, setha i-valve ekucindezelweni okuphansi bese upheka imifino phezu kokushisa okuphansi kuya kokuphakathi imizuzu engu-6-7. Inqubo yokupheka ibalwa ngokushesha nje lapho i-valve iphakanyiswa. Uma ulungiselela inani elincane, noma kunjalo, kungenzeka ukuthi ingcindezi ayanele futhi iqhuma kuphela ku-valve. Kuvamile lokho.
- Bese uvula i-valve bese ukhulula ukucindezela, vula ibhodwe bese uxuba i-garam masala ne-mango powder.
- Vumela uketshezi olusele luhwamuke bese ekugcineni lufafaze ngosawoti bese uxuba ku-coriander oqoshiwe.
- Gcina imifino eqediwe ifudumele ebhodweni futhi ubeke eceleni.
Ukuqeda isinkwa / paratha:
- Inhlama manje ihlukaniswe izingxenye ezingu-8. Faka amafutha enkomishini noma engilazini bese ulungisa ibhulashi.
- Ukuphakelwa ngakunye kukhishwa ikhekhe eliyisicaba, lixutshwe ngamafutha bese ligoqwa. Leli soseji liyasonteka libe umnenke bese libekwa eceleni.
- Vumela ipani lishise.
Isikulufu ngasinye senhlama sicutshungulwa kanje:
- Okokuqala cindezela i-piebald phakathi kweminwe nezintende zezandla bese uyikhulisa.
- Faka ufulawa bese ugoqa.
- Manje gazinga i-paratha nhlangothi zombili epanini phezu komlilo ophakathi.
- Ngenkathi i-paratha eyodwa ibhaka, umuntu angalungisa elandelayo.
- Gcina izinkwa eziyisicaba zifudumele ethawulani letiye elihlanzekile.
Bese ....
- 24 .... phaka imifino ne-yogurt ne-paratha.
- Thokozela ukudla kwakho !!
- 26
