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Ikhekhe: Isinkwa Sebhanana Yamantongomane

5 kusukela 7 amavoti
Isikhathi sokulungiselela 15 imizuzu
Isikhathi sokupheka 45 imizuzu
Isikhathi Sonke 1 ihora
Course Dinner
cuisine European
Izinkonzo 1 abantu
Ama-calories 441 kcal

Izithako
 

  • 2 PC. Ubhanana ovuthiwe kakhulu
  • 50 g Amantongomane anosawoti
  • 2 tbsp Ukhukhunathi ochaziwe
  • 1 i-tsp I-Cinnamon
  • 3 i-tsp I-tartar baking powder
  • 40 g Ncibilikisa amafutha kakhukhunathi
  • 30 g Isiraphu yelayisi
  • 2 tbsp Amantongomane engwe aphansi
  • 130 g Uhlobo lukafulawa olupeliwe 630
  • 60 ml Ubisi lwemifino
  • 1 Msp I-vanilla ephansi

Imiyalelo
 

  • Cishe usike amantongomane bese ubeka eceleni ingxenye yawo. Hlanza ubhanana bese uxuba kafushane nazo zonke ezinye izithako ukuze wenze inhlama ebushelelezi. Songa phakathi kwamakinati aqotshiwe.
  • Thela inhlama epanini lesinkwa esincane (ubude obungu-20 cm) elifakwe nephepha lokubhaka bese ufafaza amakinati asele. Bhaka kuhhavini elushisayo ngaphambi kwe-rack ephakathi ekushiseni okungu-180 degrees phezulu / phansi cishe imizuzu engama-45 kuze kube yigolide.

Nutrition

Ukusebenzela: 100gAma-calories: 441kcalAmakhabhohayidrethi: 36.1gAmaprotheni: 4.7gAmafutha: 32.8g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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