Okuqukethwe
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Izithako
- 2 PC. Ubhanana ovuthiwe kakhulu
- 50 g Amantongomane anosawoti
- 2 tbsp Ukhukhunathi ochaziwe
- 1 i-tsp I-Cinnamon
- 3 i-tsp I-tartar baking powder
- 40 g Ncibilikisa amafutha kakhukhunathi
- 30 g Isiraphu yelayisi
- 2 tbsp Amantongomane engwe aphansi
- 130 g Uhlobo lukafulawa olupeliwe 630
- 60 ml Ubisi lwemifino
- 1 Msp I-vanilla ephansi
Imiyalelo
- Cishe usike amantongomane bese ubeka eceleni ingxenye yawo. Hlanza ubhanana bese uxuba kafushane nazo zonke ezinye izithako ukuze wenze inhlama ebushelelezi. Songa phakathi kwamakinati aqotshiwe.
- Thela inhlama epanini lesinkwa esincane (ubude obungu-20 cm) elifakwe nephepha lokubhaka bese ufafaza amakinati asele. Bhaka kuhhavini elushisayo ngaphambi kwe-rack ephakathi ekushiseni okungu-180 degrees phezulu / phansi cishe imizuzu engama-45 kuze kube yigolide.
Nutrition
Ukusebenzela: 100gAma-calories: 441kcalAmakhabhohayidrethi: 36.1gAmaprotheni: 4.7gAmafutha: 32.8g