John Myers
Okuqukethwe
show
Izithako
impahla
- 10 Izinzwane Ugaliki
- 1 PC. U-anyanini
- 6 PC. Amahlumela ama-Rosemary
- 40 ml Amafutha e-Olive
- Usawoti pepper
- 1 PC. Ihlamvu le-bay
- Ibhodwe lamaRoma lachela
- I-thermometer yenyama
Imiyalelo
- Hlanza futhi unqume ama-clove ayisithupha kagalikhi. Xuba namafutha omnqumo nosawoti bese uxubha iqupha ngawo nhlangothi zonke. Upelepele. Ngisebenzise amathisipuni angu-5 kagalikhi wami wokunamathisela kulokhu (awukho usawoti owengeziwe odingekayo). Gcoba i-knuckle nge-foil futhi uyivumele iphumule esiqandisini amahora ambalwa noma ubusuku bonke.
- Gcoba i-Römertopf (okungenani imizuzu engama-30). Spread amanye amahlumela e-rosemary phansi ebhodweni lamaRoma. Akhiphe iqupha esikhwameni alibeke kuso. Mboza ngama-sprigs e-rosemary asele. Engeza amanye ama-clove amane kagalikhi, engeza iqabunga le-bay uhhafu u-anyanisi bese uyengeza.
- Ngaqala ukupheka kuhhavini ngo-90 ° C amahora angu-4. Emazingeni okushisa aphakathi kuka-75 ° C (okukalwa eduze kwethambo) ngakwandisa ku-120 ° C. Lapho izinga lokushisa eliyisisekelo liyi-80 ° C, ngathatha isembozo phansi futhi ngacisha ihhavini ngo-85 ° C. Ake sime esinye. Imizuzu eyi-10 umnyango kahhavini uvuleke uhhafu. Ngemva kwalokho broached.
- Njengezitsha zaseceleni, sasixube i-couscous ne-gravy ne-cauliflower.
