John Myers
Okuqukethwe
show
I-Lecithin yokulahlekelwa isisindo: yini into engayenza?
- I-Lecithin itholakala ekugxilweni okuphezulu ku-yolk yeqanda kanye nembewu yezitshalo eziningi. Emzimbeni womuntu, into ingaba usizo ezindaweni eziningana.
- I-Lecithin isekela ukwakheka kwamaseli esibindini, enhliziyweni nasengqondweni. Ngesikhathi esifanayo, iphinde ilawule amazinga e-cholesterol. Ukususwa kwamafutha kubaluleke kakhulu ekunciphiseni isisindo.
- I-Lecithin ikhuthaza lokhu ngokuvikela isibindi ngenkuthalo. Lokhu kumelana nokukhuluphala okuqhubekayo kanye namazinga e-lipid egazi eqile.
Ukwehlisa isisindo nge-lecithin: kuyasebenza?
- I-Lecithin ayitholakali kuphela ekudleni kwemvelo kodwa futhi isetshenziswa njengesilondolozi. Uzothola i-lecithin yemvelo evela kubhontshisi kasoya esinkwa, imajarini, ushokoledi, nezimonyo.
- I-Lecithin iyatholakala njengesengezo sokudla se-dieters. Yize i-lecithin ibalulekile emizimbeni yethu, sixwayisa ngamalungiselelo anjalo. Umthelela wangempela wezithako zokudla ezinjalo awukafakazelwa ngokwanele.
