Okuqukethwe
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Izithako
- 300 g Isibindi senyama yenkomo sigayiwe
- 150 g Umfula
- 20 g USemolina
- 2 amaqanda
- 1 tbsp I-parsley eqoshiwe kuze kube bushelelezi
- 1 i-tsp UMarjoram
- 1 I-garlic yaseShayina ecindezelwe
- Usawoti pepper
- 2 L Isobho
- 2 Izaqathe
- 0,5 Bunch AmaChives
Imiyalelo
- Hlanganisa kahle zonke izithako bese ufaka usawoti kanye nopelepele.
- Usebenzisa isisiki se-spaetzle, sika i-spaetzle emanzini agelezayo anosawoti bese uvumela ukuthi inyuke imizuzu embalwa.
- Hlanza izaqathe, usike futhi upheke emanzini anosawoti cishe imizuzu engu-6 - 8.
- Khonza i-spaetzle yesibindi nezaqathe esobhoni elishisayo bese ufafaza ama-chives asikiwe.
Nutrition
Ukusebenzela: 100gAma-calories: 30kcalAmakhabhohayidrethi: 5.8gAmaprotheni: 1.2gAmafutha: 0.2g