Okuqukethwe
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Izithako
ngaphezulu:
- 50 g Ibhotela
- 5 tbsp Uju
- 1 tbsp Ikhasi lewolintshi liqotshiwe
- 1 tbsp I-Citronat (Succade)
- 1 tbsp ijusi yewolintshi
- 1 i-tsp Iphawuda wokubhaka
- 2 tbsp Water
- 1 tbsp Ijusi yewolintshi yokuxubha
Imiyalelo
- Linganisa zonke izithako bese uxuba noketshezi oluncane ukuze wenze inhlama eqinile yokuxova bese uyiyeka iphumule okungenani imizuzu emi-5. Bese ugoqa ugqinsi ongu-4 mm ephepheni lokubhaka bese uxubha ngejusi yewolintshi.
Ekwakheni:
- Sika amakhukhi ayindilinga enhlama eyisicaba ngengilazi noma inkomishi. Ingaphezulu libe selimboza noma lihlatshwe umxhwele ngemigqa ngommese wasekuseni noma ngemfoloko ukuze kuboniswe amaphethini ezidladla noma ama-trapezoid ezinyoni.
Isikhathi sokubhaka:
- 1. Izikhathi: imizuzu engu-15-20 ku-160 ° C, ake uphole ngokuphelele ubusuku bonke. Bese isikhathi sesibili: imizuzu eyi-2 ku-10 ° C (umphumela we-rusk)
Nutrition
Ukusebenzela: 100gAma-calories: 228kcalAmakhabhohayidrethi: 55.7gAmaprotheni: 0.3gAmafutha: 0.1g