Okuqukethwe
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Izithako
- 1 can Umango gcina izingcezu
- 500 ml I-yoghurt yemvelo
- 200 ml Ukhilimu ophehliwe
- 2 iphakethe Ushukela we-Vanilla
- 2 iphakethe I-gelatin ephansi
- 1 shot I-Whisky
- Ushukela ukunambitha
Imiyalelo
- Hlanza kahle umango bese uxuba neyogathi, engeza ushukela we-vanilla kanye ne-whisky. Manje hlanganisa i-gelatin bese wengeza ushukela ukunambitha.
- Gcoba ukhilimu ophehliwe uze uqine bese ugoqa engxenyeni.
- Gcwalisa izingilazi zengxenye bese ufaka efrijini okungenani amahora angu-2.
Nutrition
Ukusebenzela: 100gAma-calories: 137kcalAmakhabhohayidrethi: 6.5gAmaprotheni: 5.2gAmafutha: 9.5g