John Myers
Okuqukethwe
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Izithako
Okwe-marinade:
- 4 PC. Izihlathi zenkomo
- 500 ml Iwayini elibomvu
- 375 ml I-port iwayini
- 3 PC. Amaqabunga eBay
- 3 PC. Amakhefu
- 3 Izinhlamvu Upelepele
- Usawoti kanye nopelepele
- 3 tbsp Amafutha
- 2 PC. Izaqathe
- 2 PC. Anyanisi
- 100 g I-Celeriac, cishe idayisi
- 4 PC. Ama-clove ka-Garlic
- 1 legatsha I-Thyme
- 1 tbsp Namathisela utamatisi
- Enye i-cornstarch yokubopha
Amadombolo e-napkin:
- 250 g Roll kusukela ngayizolo
- 1 PC. U-anyanini
- 1 PC. I-clove yegalikhi
- 20 g Ibhotela
- 200 ml Ubisi
- 2 PC. amaqanda
- 100 g I-Parma ham eqoshiwe
- Usawoti, pepper, nutmeg
Amadombolo amazambane:
- 1 kg Amazambane (ikakhulukazi i-waxy)
- 250 g Ufulawa wamazambane
- 125 ml Ubisi
Ikhambi elishisayo:
- 1 PC. Ikhanda leklabishi elimhlophe
- 1 PC. U-anyanini
- 150 g Inyama yenkomo egayiwe
- 100 ml Uviniga omhlophe we-balsamic
- 1 tbsp Sugar
- 100 ml Iwayini elimhlophe
- Usawoti, pepper, ibhotela elicacisiwe
Imiyalelo
Izihlathi zenyama yenkomo:
- Hlanganisa izithako ze-marinade, ubeke ezihlathini zenkomo bese ugoqa esiqandisini okungenani amahora angu-24. Uma zingamboziwe ngokuphelele, ziguqule njalo.
- Bese ususa izihlathi zenkomo ku-marinade bese usula. Isizini ngosawoti kanye nopelepele.
- Shisisa amafutha ku-casserole enkulu bese uthosa inyama yonke. Susa. Gcoba imifino egayiwe emafutheni okuthosa asele. Engeza izihlathi zenkomo kanye ne-thyme futhi deglaze ku-marinade. Pheka kuhhavini ngo-180 degrees Celsius (ukushisa okuphezulu / phansi) nebhodwe livaliwe cishe amahora angu-2.5. Bese ususa inyama bese uyigcina ifudumele.
- Dlulisa isoso ngesihlungo bese uvumela ukuthi ubilise kancane. Kungenzeka ujiye isoso nge-cornstarch noma ibhotela likafulawa. Isizini ukunambitha ngosawoti, pepper kanye ingcosana ushukela. Buyisela inyama ku-sauce.
Amadombolo e-napkin:
- Sika ama-rolls uwafake endishini. Hlanza u-anyanisi nogalikhi, usike kahle, ugaye ebhotela epanini. Deglaze ngobisi, ubilise imizuzu emi-2. Thela ingxube yobisi phezu kwemiqulu. Engeza amaqanda ne-ham, inkathi ngosawoti, pepper kanye ne-nutmeg. Xuba konke kahle bese uvumela ukushuba imizuzu engu-10.
- Beka umqulu wesinkwa ngobude njengomucu ethawula lasekhishini elimanzi. Gcoba inqwaba ngokukhululekile ngendwangu bese ubopha iziphetho nge-twine yasekhishini njengoswidi.
- Bilisa amanzi epanini elide noma epanini lokuthosa. Vumela amadombolo e-napkin abile ngobumnene ebhodweni elivaliwe imizuzu engu-30 phezu kokushisa okuphansi. Bese uqaqa, ake uphole imizuzu engu-10 futhi uthathe izingcezu, bese uthosa epanini.
Amadombolo amazambane:
- Hlanza amazambane, uwapheke emanzini anosawoti, ukhiphe bese ucindezela ngomshini wamazambane.
- Ukufudumala ubisi kancane, uthele phezu kwamazambane agxiliwe bese uxuba ufulawa wamazambane bese uxova inhlama kuze kube yilapho ikhululeka emaphethelweni esitsha. Linganisa u-1/10 wenhlama yedombolo bese ubeka ucezu lwama-cubes esinkwa phakathi nenhlama bese ubumba amadombolo.
- Fudumeza u-5 l wamanzi nge-tbsp engu-1 ye-stock powder bese uvumela amadombolo ukuba awele imizuzu engu-20, bese uwakhipha, uwavumele ukuba aphole, usike izingcezu bese ufaka ibhotela epanini.
Ikhambi elishisayo:
- Sika ikhanda leklabishi libe izingxenye ezi-4 bese usika kahle. Epanini eliboshiwe, gaya u-anyanisi oqoshiwe kanye nenyama ehlutshiwe ebhotela elicacisiwe, bese ufaka iklabishi elimhlophe bese upheka emlilweni ophansi. Engeza uviniga obhalsamu noshukela. Bhaka cishe isigamu sehora, bese ugcoba ngewayini elimhlophe bese ukhonza.
Nutrition
Ukusebenzela: 100gAma-calories: 172kcalAmakhabhohayidrethi: 18.1gAmaprotheni: 0.9gAmafutha: 5.7g
