in Ungadliwa

Ama-Meatballs Amancane, Agcwaliswe Futhi Agayiwe Ngo-anyanisi Othosiwe, Isaladi Elixutshiwe Neqanda

5 kusukela 7 amavoti
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 254 kcal
Okuqukethwe show

Izithako
 

Ama-Meatballs:

  • 250 g Inyama yenkomo egayiwe
  • 1 i-tsp Isinaphi
  • 0,5 i-tsp I-Paprika powder
  • 1 phina I-garlic pepper
  • 1 phina Usawoti ofakwe emanzini
  • 1 phina Upelepele
  • 1 phina I-Marjoram entsha
  • 80 g Umxhwele
  • 1 i-disc Ushizi osikiwe

Isaladi:

  • 1 Isaqathe
  • 2 Upelepele omncane
  • 4 amaqabunga Uthisi we-Iceberg
  • 1 ezincane Ulethisi waseRomine
  • 1 USharot

Izingubo zesaladi:

  • 125 g I-yogurt yesiGreki
  • 0,5 i-tsp Uju
  • 2 i-tsp Isinaphi
  • 1 Hlakaza Water
  • 1 Hlakaza uviniga
  • 1 I-clove yegalikhi
  • 1 phina I-garlic pepper
  • 1 phina I-nutmeg entsha egayiwe
  • 1 phina Amakhambi onyaka

Okungeziwe:

  • 2 Usayizi wamaqanda M
  • 1 encane U-anyanini
  • 2 tbsp Amafutha akhishwa
  • Upelepele obomvu ochotshoziwe

Imiyalelo
 

Ama-Meatballs:

  • Ngivumele inyama yenkomo ngedwa! Sincamela ukuthi ibe mahholoholo! 🙂 Ngakho-ke, inkathi inyama egayiwe ngezithako ezingenhla bese uxova kahle! Hlukanisa izingxenye ezingu-6, kuhlanganise noshizi. Manje fihla ushizi enyameni egayiwe futhi ulolonge ama-meatballs, cindezela phansi kahle! Kupholile kuze kushiswe!

Isaladi:

  • Hlanza, ukha futhi usike amasaladi, washa futhi uphothe. Hlanza izaqathe futhi uthathe izingcezu ezincane. Hlanza futhi ugeze upelepele futhi uthathe imicu. Hlanza futhi uhlukanise i-shallot futhi uthathe imicu. Hlanganisa isaladi yokugqoka kusukela izithako zokugqoka isaladi ezingenhla. Mhlawumbe isizini futhi!

Ama-Meatballs:

  • Preheat ihhavini ukuya kuma-degree angu-150! Shisisa amafutha epanini bese usesha ama-meatballs nhlangothi zombili. Hlukanisa ushizi osikiwe ube yizingxenye ezingu-6 bese usakaza phezu kwamafrika. Kubhakwe kuhhavini! Cishe imizuzu eyi-10. Pheka amaqanda aze abe nengcina. Phakathi naleso sikhathi, ikhasi u-anyanisi futhi uthathe izindandatho. Fry ku-frikafat kuze kube crispy.
  • Hlanganisa isaladi nokugqoka isaladi. Sabalalisa ama-meatballs ngezindandatho zika-anyanisi, amaqanda nolethisi emapuletini bese ufafaza i-Pul Biber!
  • Khonza!
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 254kcalAmakhabhohayidrethi: 2.8gAmaprotheni: 14.6gAmafutha: 20.6g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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