John Myers
Okuqukethwe
show
Izithako
amakhowe
- 500 g Amakhowe amasha axutshwe, isb amakhowe, ama-chanterelles, amakhowe oyster, amakhowe enkosi oyster
- 1 Bunch I-parsley eqoshiwe
- 1 Ucezu Ijusi yezithelo zikalamula
- 6 Ucezu Ama-clove ka-Garlic
- 2 isipuni Utamatisi unama wagxila izikhathi ezintathu
- 5 isipuni Amafutha omnqumo ehlukile omnqumo
- 1 isipuni Ibhotela
- Usawoti kanye nopelepele
i-bacon hash browns
- 6 Ucezu Amazambane waxy, mkhulu
- 1 Ucezu U-anyanini
- 100 g Inqwaba ebhenyiwe
- 2 Ucezu Amaqabunga e-rosemary, amasha
- Upelepele omnyama ophuma esigayweni
Imiyalelo
amakhowe
- Hlanza kahle amakhowe, uthathe izingcezu ezincane futhi uthele ijusi elincane lemon. Hlanza u-garlic futhi uthathe izingcezu ezinhle.
- Shisisa amafutha epanini futhi Fry kafushane amakhowe ngezingxenye. Susa bese ubeka eceleni.
- Preheat ipayipi ku-200 degrees.
- Ncibilikisa ibhotela epanini, engeza ugalikhi kanye neparsley eqoshiwe futhi gazinga ngobumnene. Engeza unamathisele utamatisi kanye nejusi kalamula esele bese ufaka usawoti kanye nopelepele.
- Faka amakhowe othosiwe epanini uhlanganise kahle. Isizini futhi ukunambitha. Faka ingxube yamakhowe endishini yokubhaka bese upheka kuhhavini cishe imizuzu eyi-10.
i-bacon hash browns
- Hlanza futhi uhlahle amazambane, ikhasi bese unquma u-anyanisi. Futhi usike ubhekeni ube ama-cubes amancane. Sika kahle izinaliti ezintsha ze-rosemary. Hlanganisa konke endishini bese wengeza upelepele omncane. Usawoti akudingekile ngoba ubhekeni usufakwe usawoti ngokwanele. Ngishise ama-bacon rinds esinyathelweni sesi-4. (bona isithombe)
- Shisisa ibhotela eningi epanini elifanele ipayipi (isb u-Emma) bese ucindezela ingxube yamazambane ngokuqinile kuyo. Fry kuze kube yilapho iqala ukunuka.
- Beka i-pan eyosiwe ngaphansi kwe-grill bese uyishiya kuhhavini kuze kube yilapho ubuso buqala ukuthatha umbala.
- Hlela i-rosti namakhowe ezipuletini ezishisiwe bese uhlobisa nge-parsley encane.
Nutrition
Ukusebenzela: 100gAma-calories: 239kcalAmakhabhohayidrethi: 3.6gAmaprotheni: 3.3gAmafutha: 23.5g
