Okuqukethwe
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Izithako
- 400 g Amakhowe ahlanganisiwe avela ekudleni okuqandisiwe - ama-chestnuts, ama-boletus anezinyawo ezibomvu, amakepisi abomvu, amakhowe e-porcini
- 30 g Ibhotela
- 2 Ama-Shallots
- 1 tbsp I-yoghurt yemvelo
- 100 ml Ubisi
- 0,5 i-tsp Salt
- 0,5 i-tsp Upelepele omnyama ophuma esigayweni
- 1 tbsp I-Parsley crispy fresh, eqoshiwe
Imiyalelo
- Ncibilikisa ibhotela epanini bese wengeza amakhowe "FROZEN" futhi gazinga, uvuselela njalo, kuze kube yilapho uketshezi luhwamuka.
- Manje engeza ama-shallots bese upheka imizuzu emibili. Faka iyogathi nobisi ubeke ngosawoti kanye nopelepele.
- Ekugcineni faka i-parsley eqoshiwe, egobile.
- Khonza ngamapuleti aseshisiwe kanye namadombolo emifino asuka ku-KB yami (amadombolo: amadombolo emifino ku-horseradish cheese sauce) okuthoswe ngebhotela bese uhlobisa nge-parsley encane.
Nutrition
Ukusebenzela: 100gAma-calories: 180kcalAmakhabhohayidrethi: 5.3gAmaprotheni: 3gAmafutha: 16.4g