I-Norway Lobster ku-Asparagus Essence ne-Orange

Geza amawolintshi ngamanzi ashisayo. Susa i-zest kumawolintshi. Qinisekisa ukuthi i-zest yewolintshi kuphela enqunywa kuwolintshi ngaphandle kokumhlophe. Linganisa izingcezu ezi-5 ze-approx. 8 g of the elikhuhluziwe futhi omile kuhhavini omiswe at 40 ° amahora 48. Manje nquma okumhlophe kumawolintshi. Beka amawolintshi ahlutshiwe eceleni kwe-asparagus essence. Friza i-zest esele bese uyisebenzisela ezinye izikhathi.

Bilisa amanzi ngezimbiza ezi-4. Cwilisa amawolintshi amabili emanzini abilayo imizuzwana eyi-10 ngalinye. Sika iziphetho zamawolintshi ekuqaleni kwe-pulp futhi usike amawolintshi abe ngobude ukuya ku-pulp. Manje faka amawolintshi esitsheni esifanelekile esingavalwa ukuze kungangeni moya ngesivalo. Letha amanzi, usawoti kanye noshukela emathunjini. Thela isixazululo sikasawoti kanye noshukela phezu kwamawolintshi. Vumela uketshezi luphole imizuzu eyi-10 bese ufaka ijusi yewolintshi. Amawolintshi kumele ambozwe kulo lonke uketshezi. Vumela amawolintshi agxumeke esiqandisini okungenani izinsuku ezi-3.

Hlanza i-asparagusi emhlophe. Beka eceleni izinti ezi-5 ze-chutney nezinti ezi-2 zesaladi. Sika amakhanda e-asparagus uwabeke alungele ukukhonza. Sika i-asparagus esele ehlutshiwe ibe yizicucu ezincane. Faka zonke izithako emanzini abandayo angu-3L. Shisisa kancane ekushiseni okuphakathi. Lapho uketshezi selucishe lubile, bamba izinga lokushisa imizuzu engama-30. Thela i-brew nge-sieve. Thela isitokwe epanini bese ufaka usawoti kanye noshukela.

Bilisa isitokwe. Hlukanisa amaqanda amhlophe futhi ubeke eceleni izikhupha ze-tart. Shaya amaqanda amhlophe. Thela iqanda elimhlophe epanini. Bilisa kancane kuze kube yilapho "ikhekhe le-protein" lenziwe phezulu. Manje uthele ngokucophelela uketshezi nge-microsieve ngokunyakaza okuyindilinga. Uma isiphetho sivuma, uketshezi manje selucacile futhi sikubiza ngokuthi i-essence. Thela i-100ml epanini elincane ikakhulukazi lamathiphu we-asparagus.

Gcoba ama-shallots emafutheni amancane emifino kuze kube yilapho ushintshashintsha. Gcoba uviniga, i-brandy ewolintshi nesitoko esisawolintshi esinosawoti. Faka futhi uncibilikise ushukela futhi unciphise uketshezi olune-syrupy kancane. Sika amawolintshi kasawoti abe yizicucu ezincane. Sika ingxenye yesithathu engezansi ye-asparagus eluhlaza. Sika i-asparagus esele ibe ama-cubes amancane. Sika i-asparagus emhlophe ibe ama-cubes amancane. Engeza konke ku-shallots, ake ubilise cishe iminithi elingu-1 phezu kokushisa okuphansi bese ugoqa futhi ubeke ngosawoti, ushukela noviniga omnandi / omuncu.

Sika i-asparagus eluhlaza nemhlophe ibe mncane. Vumela amathiphu e-asparagus abile imizuzu emi-4 ku-100ml we-asparagus essence. Phuma ubeke isilungele ukuphakelwa.

Phendula ikhanda lelobster yaseNorway. Hlukanisa imisila bese uyifake esiqandisini. Hlukanisa udladla emzimbeni. Hlukanisa udlawu kanye negobolondo lemisila. Epanini, vumela ikhasi nezindlawu ngamafutha, ukuqhakaza kwewolintshi ne-orange zest kumile imizuzu engama-30. Vumela amafutha apholile futhi uthele ngesihlungo. Gcwalisa u-20 ml wamafutha ebhodleleni elincane le-squirt ukuze uphake. Shisisa amafutha asele ku-60 ° bese ufaka ama-lobster aseNorway emafutheni imizuzu emi-4.

Beka isipuni esikhulu se-chutney phakathi nendawo yepuleti. Beka i-lobster yaseNorway phezulu. Hlela ulethisi kanye nocezu omisiwe we-orange zest ku-lobster yaseNorway. Thela u-200ml we-essence (cishe. 60 ° - ngaphandle kwalokho i-lobster yaseNorway izopheka kude kakhulu) epuleti futhi uthele amafutha phezu kwe-essence.