in

Iphathi, I-TV Snack, Izinkwa Ezincane

5 kusukela 2 amavoti
Course Dinner
cuisine European
Izinkonzo 6 abantu
Ama-calories 266 kcal

Izithako
 

  • 500 g Umfula
  • 70 g I-Margarine
  • 1,5 i-tsp Salt
  • 3 i-tsp Isinongo se-pizza
  • 2 tbsp U-anyanisi othosiwe
  • 250 ml Ubisi
  • 1,5 i-tsp Uju noma ushukela
  • 1 ikhiyubhu Imvubelo
  • 1 ingilazi Amasoseji e-cocktail
  • Noma i-mini salami

Imiyalelo
 

  • Lawa ma-rolls nawo anambitheka kahle nge-salami encane noma i-feta.
  • Chaza imvubelo noju obisini olusivivi.
  • Sebenza ezinye izithako, ngaphandle kwamasoseji, ube yinhlama ebushelelezi. Vumela inhlama iphakame imizuzu engu-45.
  • Ngemva kokuvuka, guba futhi uthathe izingcezu. Sebenza isoseji elilodwa libe yinhlama bese uyibumba ibe imiqulu. Vala ngobisi bese ufafaza imbewu yesesame.
  • Hlangisa ihhavini ku-170 bese ubhaka ama-rolls cishe imizuzu engu-10-15.

Nutrition

Ukusebenzela: 100gAma-calories: 266kcalAmakhabhohayidrethi: 42gAmaprotheni: 7.7gAmafutha: 7.3g
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

Linganisa le recipe




I-Sausage Goulash - Inhliziyo

Isidlo sasemini se-Vegan