Passion Fruit Amaprotheni Shake

by John Myers Agasti 14, 2021, 3: 46 pm

5 kusukela 5 amavoti

Isikhathi Sonke 5

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 57 kcal

Okuqukethwe show

Izithako

20 ml Passion isithelo juice
300 ml ubisi olunamafutha aphansi
200 g I-quark enamafutha aphansi

Imiyalelo

Hlanganisa zonke izithako, kwenziwe.

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 57kcalAmakhabhohayidrethi: 4.4gAmaprotheni: 7.1gAmafutha: 1g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.