Okuqukethwe
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Izithako
inhlama
- 150 g Umfula
- 70 g Ibhotela elibandayo
- 1 egg
- 0,5 i-tsp Upelepele we-espelette
- 1 phina Salt
Ukumboza
- 1 tbsp I-pear ne-ginger jam
- 1 I-Fennel bulb
- 1 elikhulu Ikhasi elisha
- Amafutha
- Salt
- Upelepele
ukubumba
- 150 g UGorgonzola
- 100 ml Cream
- 1 egg
- 1 i-tsp Isitashi
- Salt
- Upelepele
Imiyalelo
inhlama
- Faka ufulawa ngosawoti kanye ne-pimento d'Espelette endishini, wenze umthombo phakathi, ushaye iqanda kuwo bese usakaza ibhotela ngama-cubes amancane onqenqemeni bese ulisebenzisa ngokushesha libe yinhlama ebushelelezi ngezandla zakho. , faka inhlama ngefilimu yokudla bese uyivumela ukuba iphumule ihora esiqandisini.
Ukumboza
- Susa imifino ku-fennel futhi usike kahle futhi ubeke eceleni ukuhlobisa. Sika i-fennel bulb ibe yi-th bese uyisika kahle bese ushisa amafutha athile epanini bese ugcoba i-fennel kuyo imizuzu embalwa, i-fennel ingadonsa kalula umbala omncane. Thela endishini bese uvumela ukupholisa kancane.
- Geza i-pear kahle, uyihlukanise, ususe umongo bese usika ama-wedges amahle.
ukubumba
- Sika i-Gorgonzola bese uyithela esitsheni eside kanye nokhilimu bese uyi-puree kukhilimu onenduku yomlingo. Bese wengeza iqanda nesitashi, ugovuze bese ufaka usawoti kanye nopelepele.
Ukuhlanganisa nokuqeda
- Preheat ihhavini ukuya kuma-degree angu-190. Goqa inhlama ibe mncane phakathi kwezikhwama ezimbili zamafriji ezisikiwe, ukhiphe isikhwama sefriji esingaphezulu bese ubeka ipani le-tart libheke phansi kuso bese usike inhlama ngomthungo ongu-1 cm. Manje vula i-tart pan nenhlama bese ukhipha esinye isikhwama sefriji, manje inhlama ishelela epanini sengathi iyodwa.
- Gcoba isisekelo se-pastry izikhathi eziningana ngemfoloko bese usakaza i-pear ne-ginger jam esisekelweni se-pastry. Manje sabalalisa i-fennel ene-steamed phezulu bese uhlobisa ukusabalalisa ama-pear wedges.
- Manje uthele i-glaze phezu kwamapheya bese ubhaka i-tart ku-rack ephakathi kwe-40 - 45.
Nutrition
Ukusebenzela: 100gAma-calories: 334kcalAmakhabhohayidrethi: 29.3gAmaprotheni: 11.2gAmafutha: 19.1g