John Myers
Okuqukethwe
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Izithako
Izindlebe zezingulube:
- 1 iphakethe I-Puff khekhe
- 125 g Sugar
- 125 ml Water
I-sorbet yamapomegranate:
- 4 PC. emhlophe
- 1,5 tbsp I-Grenadine isiraphu
- 125 g Sugar
- 1,5 PC. Ilamuna
- 250 ml Water
I-mousse yekholifulawa ye-chocolate emhlophe:
- 1 PC. Ukholifulawa fresh
- 250 g Ushokoledi omhlophe
- 600 ml Cream
- Salt
Imiyalelo
Izindlebe zezingulube:
- Gcoba i-puff pastry entsha ngamanzi bese ufafaza ushukela. Roll ndawonye kusuka ezinhlangothini zombili. Bese ugoqa futhi ngoshukela. Sika ube yizicucu bese ubeka ebhodini lokubhaka. Bhaka ku-180 degrees cishe imizuzu eyi-10.
I-sorbet yamapomegranate:
- Bilisa amanzi noshukela bese uvumela ukuthi ubilise imizuzu emihlanu. Phakathi naleso sikhathi, sika amapomegranati phakathi bese uwakhama njengezithelo ezisawolintshi. Thela ijusi etholwe ngale ndlela ngesihlungo esihle futhi ulinganise i-1/2 l yayo. Cindezela ilamula bese uthela ijusi ngesihlungo kujusi yamapomegranate. Hlanganisa isiraphu ye-grenadine.
- Manje engeza isiraphu kashukela oshisayo engxenyeni yejusi bese ufaka ushukela noma ujusi kalamula, ngokusho kwezintandokazi zomuntu siqu. Thela ingxube ku-ayisikhilimu umenzi.
I-mousse yekholifulawa ye-chocolate emhlophe:
- Hlanza futhi uqhube ukholifulawa, bese uvumela ukuthi upholile futhi uhlanzeke. Hlunga i-puree nge-sieve.
- Ncibilikisa ushokoledi ku-boiler kabili bese ushaya ukhilimu uze uqine. Thela ukhilimu ku-cauliflower puree, bese ugoqa kancane ushokoledi.
- I-mousse kufanele iphole okungenani amahora angu-6.
Nutrition
Ukusebenzela: 100gAma-calories: 285kcalAmakhabhohayidrethi: 30gAmaprotheni: 1.8gAmafutha: 17.7g
