in Ungadliwa

I-Pork Fillet ene-Cheese Crust ku-Puff Pastry Coating

5 kusukela 8 amavoti
Isikhathi Sonke 1 ihora 20 imizuzu
Course Dinner
cuisine European
Izinkonzo 4 abantu
Ama-calories 181 kcal
Okuqukethwe show

Izithako
 

  • 450 g Izinsalela zengulube
  • 50 g Ibhotela
  • 1 USharot
  • 1 Bunch parsley
  • 250 g I-Creme fraiche Ushizi
  • 125 g UCamembert
  • Usawoti kanye nopelepele
  • 40 g Ama-breadcrumbs
  • 1 indima I-puff efriziwe efriziwe
  • 1 USharot
  • 250 g amakhowe

Imiyalelo
 

  • Hlanza inyama yengulube ngamanzi abandayo, usule futhi gazinga yonke indawo ngamagremu angu-25 ebhotela. Khipha ufudumale.
  • 1 Geza bese udayisi i-shallot bese uyithosa emafutheni othosa.
  • Geza futhi usule i-parsley futhi ucishe amaqabunga. 125 g cream-fraiche, camembert, breadcrumbs, shallots Diced, usawoti, pepper kanye nengxenye parsley ukwakha ingxube.
  • Phuma i-puff pastry bese usakaza ingxube kashizi phezulu, ubeke i-fillet yengulube phezulu. Gcoba i-puff pastry ukuze unqenqema olusikiwe lube ngezansi. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engama-20 ku-200 ° C kuze kube nsundu yegolide.
  • Okwamanje, ikhasi bese udayisi i-shallot engu-1 bese usakaza ibhotela elisele. Engeza amakhowe futhi gazinga. Engeza i-creme fraiche, galela imizuzu embalwa. Isizini ngosawoti kanye nopelepele. Hlanganisa yonke i-parsley.
  • Sika i-fillet ebhakiwe bese ukhonza namakhowe.
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Nutrition

Ukusebenzela: 100gAma-calories: 181kcalAmakhabhohayidrethi: 4gAmaprotheni: 15gAmafutha: 11.7g
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

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