Okuqukethwe
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Izithako
- 800 g Ufulawa amazambane
- 100 g Umfula
- 1 egg
- 150 g I-Mozzarella minis
- Salt
- I-Nutmeg
Imiyalelo
- Bilisa amazambane, uwayeke aphole, uwacwebe bese uwacindezela emshinini wamazambane.
- Engeza ufulawa, iqanda, i-nutmeg nosawoti, hlanganisa konke kahle futhi uvumele ukuphumula cishe amahora amabili.
- Yakha amadombolo ngezandla ezimanzi, cindezela ibhola le-mozzarella phakathi nendawo bese ubeka amadombolo emanzini abilayo anosawoti, uwavumele agxume imizuzu engu-20 emanzini angenawo ama-bubbly bese ukhonza.
Nutrition
Ukusebenzela: 100gAma-calories: 124kcalAmakhabhohayidrethi: 18.6gAmaprotheni: 4.8gAmafutha: 3.1g