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I-Potato Tortilla ne-Bacon

5 kusukela 7 amavoti
Isikhathi sokulungiselela 30 imizuzu
Isikhathi sokupheka 20 imizuzu
Isikhathi Sonke 50 imizuzu
Course Dinner
cuisine European
Izinkonzo 4 abantu
Ama-calories 188 kcal

Izithako
 

  • 500 g Amazambane abilisiwe
  • 2 encane Ama-shallots amasha
  • 100 g Izingcezu ze-bacon
  • 6 Ucezu amaqanda
  • 0,5 Bunch parsley
  • 2 tbsp Amafutha akhishwa
  • Usawoti kanye nopelepele

Imiyalelo
 

  • Hlanza amazambane, uwasike abe tincetu ezincane bese uwathosa epanini kuze kube yigolide.
  • Sika ubhekeni ube yizicucu ezincane bese ushiya epanini lesibili. Peel shallots futhi uthathe tincetu. Faka ama-shallots kubhekeni bese uvumela ukuthi ubilise kafushane., (Uma kunesidingo engeza amafutha amancane) ,.
  • Phehla amaqanda, inkathi ngosawoti kanye nopelepele, ukha amaqabunga e-parsley esiqwini bese uwasika kancane. Faka iparsley (beka eceleni isipuni esingu-1) eqandeni bese uxuba.
  • Faka ubhekeni kanye nama-shallots emazambaneni bese ugoqoza. Fafaza amaqanda nge-parsley phezulu futhi uyeke ukuthi azithe. Vula i-tortilla bese uthosa eminye imizuzu emi-4. Hlela i-tortilla emapuletini bese ukhonza efafazwe nge-parsley.

Nutrition

Ukusebenzela: 100gAma-calories: 188kcalAmakhabhohayidrethi: 10.5gAmaprotheni: 2.7gAmafutha: 15.1g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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