I-Raita ne-Cucumber, Utamatisi kanye ne-Mint

by John Myers Agasti 1, 2021, 8: 35 am

5 kusukela 3 amavoti

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 47 kcal

Okuqukethwe show

Izithako

0,5 i-tsp Imbewu kakhumini
250 ml I-yoghurt yemvelo
20 cm Ikhukhamba
0,5 i-tsp Salt
upelepele we-cayenne
5 Utamatisi we-cocktail
2 tbsp I-mint eqoshiwe

Imiyalelo

Gcoba imbewu ye-cumin epanini elomile bese uyigaya kahle odakeni.
Faka iyogathi endishini ugovuze kuze kube bushelelezi.
Utamatisi wekota, susa imbewu bese udayisi kahle. Sika ukhukhamba ube ama-cubes amahle.
Engeza zonke izithako ku-yoghurt futhi uhlanganise. Isizini yokunambitha nokuphakela.

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 47kcalAmakhabhohayidrethi: 4.5gAmaprotheni: 3.5gAmafutha: 1.4g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.