Okuqukethwe
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Izithako
- 60 g I-Rice pudding
- 500 ml Ubisi
- 2 Isikhuphisi seqanda
- 125 ml Cream
- 50 g Sugar
- 1 I-Vanilla pod
- 2 Izinti zikasinamoni
- 1 Ilamula engelashiwe
- 2 Apples
- 2 phina Isinamoni
- 1 phina Salt
- 2 i-tsp Sugar
Imiyalelo
- Susa i-vanilla pod
- Letha i-vanilla pulp, kodwa nama-pods akhutshiwe nobisi, izinti zesinamoni, ushukela kanye nelayisi bese upheka kancane isivalo sivaliwe. Hlanza i-zest yesigamu sikalamula kancane ngommese wasekhishini bese uyifaka ebhodweni.
- Kwanele uma irayisi likhuphuka cishe isigamu sehora. Govuza njalo ukuze irayisi linganamatheli phansi. Irayisi akufanele lithambe ngokuphelele, kodwa kufanele libe liqinile kancane emnyombo.
- Susa ipani emlilweni bese ufaka izikhupha zamaqanda ngesipuni sokhuni.
- Gcoba ukhilimu bese ugoqa.
- Ngama-apula esinamoni, sika ama-apula ahlutshiwe abe ama-cubes angamasentimitha bese uwathosa abe nsundu ngebhotela. Faka ijusi likalamula, isinamoni nezipuni ezimbili zikashukela bese ugoqa erayisini.
Nutrition
Ukusebenzela: 100gAma-calories: 148kcalAmakhabhohayidrethi: 19.6gAmaprotheni: 3.1gAmafutha: 6.3g