John Myers
Okuqukethwe
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Izithako
- 1 U-anyanini
- 300 g Ama-chanterelles amasha
- 2 Ama-clove ka-Garlic
- 1 Bunch parsley
- 60 g Ibhotela
- 1 Cup Iwayini elimhlophe elomile
- 1 ilitha I-Meatsoup
- 2 tbsp Amafutha omnqumo ehlukile omnqumo
- Salt
- 3 tbsp I-Parmesan entsha egayiwe
Imiyalelo
- Hlanza futhi usike u-anyanisi. Hlanza amakhowe, hlambulula, usule bese usika ucezu oluncane. Ikhasi bese unquma kahle i-clove kagalikhi.
- Geza i-parsley, womise futhi uqobe kahle. Shisisa uhhafu webhotela epanini elikhulu bese uthosa u-anyanisi ngokushisa okuphansi. Faka irayisi bese ugoqa kuze kube yilapho izinhlamvu zishintshashintsha, bese ufaka iwayini. Lapho nje isihwamukile, thela izinkomishi ezi-2 zesitoko esibilayo. Yiyeke ibile phezu komlilo ophakathi ngaphandle kwesivalo. Yengeza kancane kancane isitoko kuze kube yilapho i-risotto isiphekwe. Hlanganisa i-risotto njalo.
- Bese ushisa amafutha epanini bese uthosa amakhowe nogalikhi phezu kokushisa okuphezulu kuze kube yilapho uketshezi luhwamuka. Isizini ngosawoti kanye nopelepele osanda kugayiwa. Ngokushesha nje lapho i-risotto isizokwenziwa, hlanganisa amakhowe ne-parsley erayisi bese uvumela ukupheka isikhashana. Isizini i-risotto eqediwe ukunambitha. Hlanganisa kancane ibhotela noshizi bese uphake ngokushesha.
Nutrition
Ukusebenzela: 100gAma-calories: 2kcalAmakhabhohayidrethi: 0.2gAmaprotheni: 0.2gAmafutha: 0.1g
