Isaladi ye-Rocket ne-Mozzarella

by John Myers Agasti 20, 2021, 5: 34 pmolusha Januwari 3, 2022, 7: 14 pm

5 kusukela 4 amavoti

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 157 kcal

Okuqukethwe show

Izithako

300 g I-arugula
250 g Usuku utamatisi
250 g mozzarella
1 Anyanisi
3 tbsp Amafutha e-Olive
3 tbsp Water
2 tbsp Uviniga webhalsamu
Salt
Upelepele
1 tbsp Sugar
Ukhilimu we-balsamic

Imiyalelo

Geza i-arugula, uyikhiphe ku-colander futhi uyibeke endishini, ugeze utamatisi bese uwasakaza ku-arugula emaphethelweni, ucwebe u-anyanisi, uthathe izindandatho futhi ubeke phakathi nendawo yesaladi.
Faka amafutha omnqumo, uviniga obhalsamu, amanzi, usawoti, pepper kanye noshukela embizeni encane ye-screw-top, vala, unyakazise kahle futhi kancane uthele phezu kwesaladi.
Sika i-mozzarella ibe yizicucu, ubeke isaladi bese uhlobisa yonke into nge-balsamic cream. JABULELA UKUDLA KWAKHO !!!

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Nutrition

Ukusebenzela: 100gAma-calories: 157kcalAmakhabhohayidrethi: 1.9gAmaprotheni: 5.2gAmafutha: 14.3g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.