John Myers
Izakhiwo zokuphulukisa ze-rosemary zihlukahlukene ngokuhlukile. Imifino yaseMedithera ayidumile nje kuphela ekhishini, kodwa futhi nezinhlelo zokusebenza ezihlukahlukene ezihlobene nempilo. Ungakwazi ukusizakala ngalokhu. Sizokukhombisa ukuthi kanjani.
I-Rosemary: Umphumela wokuphulukisa ngokuningiliziwe
I-Rosemary ingelinye lamakhambi okwelapha aseMedithera asendulo futhi isetshenziswa ngenxa yezithako nemiphumela yawo. Isizathu salokhu ngamafutha abalulekile, akhiwa inani elikhulu lezinto ezahlukene. Lezi zihlanganisa i-camphor, i-borneol, i-cineol, i-saponins, namanye ama-alkaloid. Ndawonye asebenza ngokuphumelelayo emzimbeni womuntu.
- I-rosemary inomphumela wokupholisa
- Ivuselela isifiso sokudla futhi
- Ikhambi lokwelapha lehlisa umfutho wegazi futhi likhuthaze ukujikeleza kwegazi.
- Isexwayiso: Thatha i-rosemary kuphela ngokulinganisela, ngaphandle kwalokho imifino izothuthukisa izakhiwo ezinobuthi. Akufanele udle i-rosemary noma uyithathe nganoma iyiphi enye indlela ngesikhathi sokukhulelwa.
Ukusetshenziswa kwe-rosemary
Umphumela omkhulu wokuphulukisa we-rosemary uvumela ukusetshenziswa okuhlukahlukene okunomthelela omuhle emzimbeni womuntu. Ikhambi lokwelapha lingaphuzwa njengetiye noma lisetshenziswe ezindaweni zokugeza. Lokhu kuhloswe ngakho ukunciphisa izimpawu zokugula ezifana nezimo zokukhathala noma izinkinga zesisu namathumbu. Ezinye izindawo zokufaka isicelo yilezi:
- Izifo ze-Rheumatic zingancishiswa ngokusetshenziswa kwe-rosemary.
- Ikhulula ukungakhululeki ngesikhathi sokuya esikhathini nokuya esikhathini.
- Amafutha e-rosemary angasetshenziselwa ukunakekelwa kwesikhumba nezinwele.
- Ukukhathala kulwisana nomphumela okhuthaza ukujikeleza.
