in

I-Saffron: Imiphumela kanye nokusetshenziswa kwe-Spice Eyigugu

Imiphumela eminingi ekhuthaza impilo ibizwa ngesafroni. Phakathi kokunye, lesi sinongo kuthiwa sikhuthaza ukugaya ukudla, sithuthukisa isimo sengqondo, sinciphise uvalo futhi sinikeze ukukhululeka emakhazeni. Lapha ungathola okwengeziwe mayelana ne-noble spice.

Imiphumela yeSafron

Izinto ze-crocin ne-crocetin ku-safron, ezikhiqizwa ukuhlukaniswa kwe-carotenoids, ziqinisekisa, phakathi kwezinye izinto, umphumela wokuthuthukisa imizwa. Ngesikhathi esifanayo, kuthiwa zinomphumela wokuzola futhi zikhuthaza inkumbulo.

  • Ucwaningo lwezokwelapha oluvela e-Iran lubonise ukuthi u-30 mg wesafroni ngosuku unomphumela ofana nowe-antidepressant (i-fluoxetine) noma esimweni sokucindezeleka okukhulu. Nokho, lokhu kuzodinga izifundo eziqhubekayo, ezizimele.
  • Izinto zezitshalo zesibili nazo zinomthelela ovimbela amabhaktheriya nama-virus, yingakho i-saffron iyasiza emakhazeni. Futhi bane-antioxidant futhi ngaleyo ndlela ivikela amangqamuzana.
  • I-Saffron nayo inomphumela omuhle emgudwini wokugaya ukudla. Kuthiwa isinongo siqinisa isibindi futhi sikhuthaze ukugaya. Izinhlungu nazo ziyadamba.
  • I-Saffron nayo kuthiwa isiza ngezinkinga zokuya esikhathini, ikakhulukazi nge-premenstrual syndrome (PMS).
  • Ngaphezu kwalokho, lesi sinongo sibhekwa njenge-aphrodisiac yemvelo, okuthiwa yandisa i-libido.

Izindleko kanye nokusetshenziswa kwesafroni

Nokho, lesi sinongo esihle naso sinobubi: sibiza kakhulu. Ikhilogremu eyodwa ingabiza kufika ku-6,000 euros. Ngenhlanhla, udinga amanani amancane kuphela, ngaphandle kwalokho isidlo sakho sizonambitha ngokushesha okubabayo. Ukweqisa kungaholela ezinkingeni ezinkulu zempilo ngisho nasekufeni. Ngisho namagremu angu-20 angaba yingozi. Akufanele kube ngaphezu kuka-0.2 amagremu umuntu ngamunye kanye nesitsha.

  • Intengo ephezulu ibangelwa ikakhulukazi isivuno esinzima ngesandla. Izintambo zesafron ziyi-pistils ezivela ezimbali zesafron crocus (Crokus sativus). Lolu hlobo luqhakaza izinsuku ezimbili kuphela ngonyaka. Ngalesi sikhathi, izintambo zesitembu kufanele zikhishwe ngesandla bese zomiswa.
  • Ukuze uthole cishe ikhilogremu lesafroni, izimbali ezingafika ku-200,000 kufanele zivunwe. Kukhona nezindleko zokuthutha, ngoba i-safron itshalwa ikakhulukazi e-Iran nase-Afghanistan.
  • Ngakho-ke, qaphela ukuhweba okunobulungiswa ukuze abasebenzi basensimini bathole iholo elifanelekile. Imiphumela yemvelo yemizila yezokuthutha emide nayo kufanele icatshangelwe. Qaphela futhi ama-fake, ikakhulukazi uma kuziwa ku-safron egayiwe. Ithiphu: Bheka isitifiketi se-ISO 3632-2.
  • Ngesinongo ungacwenga izitsha eziningi, njengamasoso, amakhekhe, amasobho nezitsha zelayisi. Faka i-safron kuphela esitsheni sakho ekupheleni kwesikhathi sokupheka.
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

Ukwenza Ijusi Ye-Celery Ngaphandle Kwe-Juicer

I-Selenium-Rich Foods: Ungayithola Kanjani I-Selenium Ngokwemvelo