Isaladi Elivela Ezifweni Eziyi-100: Iresiphi Enhle Evela Kusokudla Okunempilo

Imizuzu embalwa nje futhi uzojabulela isaladi. Iresiphi yayo yabelwa isazi sokudla okunomsoco kanye nokudla okunomsoco, umbhali wamaphrojekthi wokulahlekelwa isisindo uSvitlana Nikitchuk.

Isaladi kusuka ezifweni eziyi-100 yigama lesidlo esenziwe ngemifino yonyaka. Lena inketho yesabelomali ekhaya engeyona nje impilo kodwa futhi emnandi.

Imizuzu embalwa nje futhi ujabulela isaladi. Iresiphi yayo yabelwa isazi sokudla okunempilo kwezemidlalo, isazi sokudla okunempilo, umqeqeshi womuntu siqu, nombhali wamaphrojekthi wokunciphisa umzimba uSvetlana Nikitchuk ku-Instagram yakhe.

Isaladi ezifweni eziyi-100

Izithako:

• I-artichoke yaseJerusalema - 200 g.
• Izaqathe - 100 g.
• Apple - 1 piece.
• Ama-walnuts - izingcezu ezingu-5.
• Ilamula - ½ ucezu.
• Amafutha - 2 wezipuni.
• Usawoti - 1 ithisipuni.

Indlela yokupheka:

• Geza futhi ucwebe izaqathe, i-artichoke yaseJerusalema, ne-apula.
• Sika konke ku-grater eqinile.
• Chop amantongomane.
• Hlanganisa zonke izithako.
• Gqokisa isaladi ngamafutha kanye nejusi lemon.
• Isitsha sesilungele ukuphakelwa.