in Ungadliwa

Isaladi: I-Mixed Cheese Salad ne-Fried Potato Cubes kanye nama-Bread Bread Croutons

5 kusukela 2 amavoti
Course Dinner
cuisine European
Izinkonzo 4 abantu
Ama-calories 347 kcal
Okuqukethwe show

Izithako
 

  • 650 g Ushizi (izinhlobo ezahlukahlukene)
  • 4 Izambane
  • 4 tincetu Isinkwa sabalimi
  • 4 Utamatisi wesikhumba
  • 3 Amaqanda abilisiwe kanzima
  • 4 tbsp Ama-cubes ama-shallot
  • 2 tbsp Ama-chives asanda kuqotshwa
  • 1 cup I-yogurt yesiGreki 10% amafutha
  • 2 tbsp Ama-olives afakwe emanzini amnyama futhi aqoshwe kahle
  • 1 tbsp Ama-capers aqoshiwe
  • 6 tbsp Uviniga omhlophe we-balsamic
  • 4 tbsp Amafutha e-Olive
  • 1 i-tsp Isinaphi
  • Salt
  • Upelepele omnyama ophuma esigayweni
  • 2 tbsp I-Parmesan egayiwe

Imiyalelo
 

  • Sika ushizi ube ama-cubes amancane, ikhasi amazambane, uthathe izingcezu futhi udayisi ngezibopho zikatamatisi nezingcezu zesinkwa.
  • Hlanganisa iyogathi, uviniga, amafutha, lwesinaphi, iminqumo, i-capers, i-Parmesan, i-chives, usawoti kanye nopelepele ku-marinade, inkathi yokunambitha futhi uhlanganise noshizi.
  • Ekugcineni, epanini elinamafutha amancane, gazinga amazambane kuze kube yigolide nama-croutons kuze kube crispy bese uwagoqa esaladini.
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Nutrition

Ukusebenzela: 100gAma-calories: 347kcalAmakhabhohayidrethi: 1.7gAmaprotheni: 17.2gAmafutha: 30.3g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

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