Emma Miller
Ekugcineni, ososayensi bathi, ukuvikela isibindi, kubaluleke kakhulu ukulandela ukudla, kuyilapho uqeda ukudla okunamafutha, okuthosiwe nosawoti ngangokunokwenzeka.
Ososayensi bayakhunjuzwa ukuthi isibindi sisefa lonke igazi elisemzimbeni womuntu. Yingakho kungafanele indiva. Ngokusho kochwepheshe, ukuhlanzwa kwesibindi kuyinqubo ebaluleke kakhulu, njengoba ubuthi busongela ukuphila komuntu. Ukuze ube nesibindi esinempilo, okokuqala, akufanele usebenzise kabi utshwala, okuholela ku-cirrhosis.
Ngaphezu kwalokho, kufanele uqaphele lapho usebenzisa amathini e-aerosol. Ukuze ugweme ukudakwa umzimba, isibindi sihluza wonke amakhemikhali, kuhlanganise nalawo angena emaphashini. Ososayensi bayeluleka ukusebenzisa amathini okufutha kuphela endaweni enomoya omuhle kanye ne-mask yokuzivikela.
Futhi, ukwakheka kwamakhemikhali ezinto ezisetshenziswa ekuphileni kwansuku zonke kufanele kufundwe ngokucacile. Abacwaningi bakhumbula ukubaluleka kokugeza izithelo, imifino namakhambi. Abacwaningi bathi kusadingeka ukuhlola i-hepatitis C, njengoba leli gciwane lingasilimaza ngokuphelele isibindi. Ngokusho kodokotela, ungangenwa yilo noma uzidweba noma ubhoboza. Izinaliti kufanele zifakwe inzalo.
Ekugcineni, ososayensi bathi kubaluleke kakhulu ukulandela ukudla, kuyilapho ususa ukudla okunamafutha, okuthosiwe kanye nosawoti ngangokunokwenzeka.
