John Myers
Okuqukethwe
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Izithako
- 1 Ishidi le-Puff pastry TK
- Itholakala njengeyunithi yokupakisha enezicucu ezingu-6,
- Ingatholakala ngayodwana
- 100 g Ukhilimu omuncu
- 50 g I-bacon ethambile, eqoshiwe
- 0,5 Anyanisi, uthathe izindandatho ezinhle uhhafu
- 0,5 Amafutha - ngokusho kokunambitheka kwakho
Imiyalelo
- Ngangilambile futhi kufanele ngibeke okuthile etafuleni ngokushesha ... 🙂 ... ngakhumbula i-puff pastry tarte flambée yami ...
- Thatha ishidi le-puff pastry ngaphandle kwephakheji futhi ulivumele lincibilike cishe imizuzu eyishumi eshidini lokubhaka elihlanganiswe nephepha lokubhaka. Ngisebenzisa i-baking foil engasetshenziswa ngokuphindaphindiwe njengephepha lokubhaka ... Sika u-anyanisi ube amasongo amancane amancane ...
- Ngemuva kwemizuzu eyishumi, gcoba ishidi lenhlama ngokhilimu omuncu, usakaze ama-cubes ama-ham kuwo, kufanele abe mnandi futhi avale, ukuze ungathathi kancane ... Vele usakaze izindandatho ezinhle ze-anyanisi phezulu .. .
- Ngakho-ke, manje faka amafutha phezu kwe-topping bese ubhaka kuhhavini oshisiwe cishe ngo-200 degrees Celsius cishe imizuzu engama-20 ... futhi kunuka kamnandi ...
- Ngisijabulele lesi sidlo esinamabhola e-beetroot asikiwe ... bengingakhetha njalo ithosti ye-tarte flambée, inambitheka kangcono kakhulu ...
Isaziso:
- Angikwazi ukuqinisekisa inani lokudla okunempilo nolwazi lwekhalori olunikezwe iresiphi ...
Nutrition
Ukusebenzela: 100gAma-calories: 288kcalAmakhabhohayidrethi: 2.4gAmaprotheni: 2.5gAmafutha: 30g
