in Ungadliwa

Spicy Herb Quark nge Jacket Amazambane

5 kusukela 2 amavoti
Isikhathi sokulungiselela 20 imizuzu
Isikhathi sokupheka 30 imizuzu
Isikhathi Sonke 50 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 71 kcal
Okuqukethwe show

Izithako
 

  • 500 g I-quark enamafutha aphansi
  • 6 isipuni ubisi olunamafutha aphansi
  • 1 isipuni I-Creme fraiche Ushizi
  • 1 Ucezu U-anyanisi oqoshiwe
  • 0,5 Ucezu Ikhukhamba
  • 3 Ucezu Ama-clove kagalikhi acindezelwe
  • 0,5 Bunch Ama-Chives amasha
  • 0,5 Bunch I-parsley entsha ebushelelezi
  • Salt
  • Upelepele omnyama ophuma esigayweni
  • 4 usayizi amazambane ebhantshi

Imiyalelo
 

  • Gcoba i-quark ngobisi kanye ne-creme fraiche kuze kube ukhilimu. Engeza zonke ezinye izithako ngekhukhamba eliqoshiwe, i-parsley eqoshiwe kanye ne-chives enqunywe imiqulu. Hlanganisa kahle bese ufaka usawoti kanye nopelepele.
  • Khipha, umusi futhi ucwebe amazambane ejazi, okwamanje aphekwe imizuzu engu-30. Khonza nge-ouak. Fafaza konke futhi nge-parsley. Ukudla Okuhle.
Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 71kcalAmakhabhohayidrethi: 11.2gAmaprotheni: 4.8gAmafutha: 0.5g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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