John Myers
Okuqukethwe
show
Izithako
Ngenhlama:
- 2 amaqanda
- 75 g Sugar
- 1 iphakethe Ushukela we-Vanilla
- 100 g Umfula
- 30 g Ama-alimondi aphansi noma ama-hazelnuts
- 2 tbsp Amanzi afudumele
- 1 phina Iphawuda wokubhaka
Okokumboza:
- 200 g Ukhilimu omuncu
- 1 iphakethe I-vanilla sauce powder ukuxuba okubandayo
- 200 g I-yogurt
- 2 tbsp Ijamu le-Strawberry
- 2 tbsp Amaretto
- 600 g Ama-Strawberries
- 1 iphakethe Isithwathwa esibomvu, ushukela namanzi ngokwemiyalelo yephakethe
Imiyalelo
- Amaqanda ahlukene. Shaya iqanda elimhlophe kuze kube lukhuni, kancane kancane uthele ngo-25 g ushukela. Kwesinye isitsha, gubungula izikhupha zamaqanda ngamanzi, 50 g ushukela kanye ne-vanilla ushukela kuze kube amagwebu. Songa uhhafu wabamhlophe beqanda ube yingxube yeqanda. Bese ugoqa ngokucophelela amaqanda amhlophe asele kanye nofulawa oxutshwe ne-baking powder nama-alimondi.
- Thela inhlama epanini le-springform (26 cm) elihlanganiswe nephepha lokubhaka bese ubhaka kuhhavini elishisayo kuma-degree angu-175 cishe imizuzu eyi-10. Khipha uphole. Bese ususa esikhunjini. Beka indandatho yekhekhe ezungeze isisekelo. Gcoba phansi nge-amaretto, bese uxubha ngejamu yama-strawberry.
- Hlanganisa ukhilimu omuncu neyogathi ne-sauce powder ukuze ugaye. Ayisakaze phansi. Sika ama-strawberry abe yizingcezu bese uwasakaza ekhekheni njengothayela ophahleni. Lungiselela i-icing ngokusho imiyalelo ephaketheni bese uvala ikhekhe ngayo.
Nutrition
Ukusebenzela: 100gAma-calories: 129kcalAmakhabhohayidrethi: 19.9gAmaprotheni: 2.2gAmafutha: 3.3g
